Athlete · Doubles Women · team U29 ·

GBR

Abi Whisken

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:11 at London 2025.

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Doubles Women time1:32:11London 2025

Doubles Women place848thof 1,118 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 69% of Doubles Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Abi Whisken, Nathaly Sassowhole field →	Doubles Women · team U29	1:32:11	848th of 1,118295th of 361 aged U29	53:52	30:00	8:24	View results	See splits Hide splits SkiErg4:43faster than 34%Sled push1:50faster than 46%Sled pull4:08faster than 36%Burpee broad jump4:29faster than 41%Row5:18faster than 26%Farmers carry1:42fastest 31%Sandbag lunges3:25fastest 34%Wall balls4:25faster than 45%Runs (8 km)53:52faster than 22%Roxzone8:24faster than 7%Run 16:26faster than 16%Run 26:11faster than 20%Run 36:17faster than 24%Run 46:42faster than 15%Run 56:42faster than 18%Run 66:45faster than 17%Run 76:33faster than 22%Run 88:20faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nathaly Sasso1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 46%

Sled pull faster than 37%

Burpee broad jump faster than 41%

Row faster than 27%

Farmers carry faster than 69%

Sandbag lunges faster than 67%

Wall balls faster than 45%

Roxzone faster than 8%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:02 slower

Sled pull 0:14 slower

Burpee broad jump 0:16 slower

Row 0:13 slower

Farmers carry 0:07 faster

Sandbag lunges 0:17 faster

Wall balls 0:05 slower

Roxzone 2:28 slower

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abi against the typical Doubles Women finisher

Abi1:32:11

6:264:436:111:506:174:086:424:296:425:186:451:426:333:258:204:258:24

Typical Doubles Women1:23:08

5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:28 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up