GBR Abi Hammerman
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:08:06 (Glasgow 2026) · Doubles Mixed 1:01:43 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:24 faster (1:21:30 to 1:08:06).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 16-24 | 1:08:06 | top 1% 12/1,726 | 34:54 | 29:35 | 3:39 | splitsSkiErg4:54Sled push2:26Sled pull3:31Burpee broad jump3:46Row5:04Farmers carry1:52Sandbag lunges2:52Wall balls5:10Run 14:13Run 24:01Run 34:26Run 44:25Run 54:23Run 64:21Run 74:15Run 84:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Abi Hammerman, Jon Hammermanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:43 | top 4% 91/2,853 | 27:00* | 25:59* | 8:48 | splitsSkiErg4:09Sled push1:49Sled pull3:39Burpee broad jump2:46Row4:31Farmers carry1:26Sandbag lunges3:02Wall balls4:37Run 12:35Run 23:06Run 33:13Run 43:18Run 53:23Run 63:23Run 73:25Run 84:41Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 16-24 | 1:15:33 | top 8% 65/835 | 34:53 | 34:24 | 6:21 | splitsSkiErg5:06Sled push2:28Sled pull5:06Burpee broad jump4:27Row5:24Farmers carry1:54Sandbag lunges3:56Wall balls6:03Run 15:13Run 23:49Run 34:18Run 44:15Run 54:17Run 64:08Run 74:06Run 84:52Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:21:30 | top 16% 168/1,119 | 36:36 | 39:43 | 5:17 | splitsSkiErg5:11Sled push2:00Sled pull8:48Burpee broad jump4:45Row5:33Farmers carry2:04Sandbag lunges4:02Wall balls7:20Run 14:17Run 24:08Run 34:54Run 44:47Run 54:42Run 64:26Run 74:29Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
