IND Abhith M M
2 HYROX races over 1 season. Best Pro Men time: 2:09:04 at Bangkok 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abhith M M at each race, oldest on the left; lower is faster.The best was 2:09:04 at Bangkok (Mar 2026); Abhith M M was 14:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 2:09:04 |
| Bengaluru | Apr 2026 | Pro Men | 2:23:48 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
228th of 277 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:31 | faster than 48% |
| SkiErg: | 5:22 | 4:56 | faster than 16% |
| Run 2: | 6:16 | 5:35 | faster than 30% |
| Sled push: | 8:43 | 5:48 | faster than 12% |
| Run 3: | 6:08 | 6:17 | faster than 53% |
| Sled pull: | 13:49 | 9:03 | faster than 11% |
| Run 4: | 6:27 | 6:08 | faster than 40% |
| Burpee broad jump: | 8:47 | 6:09 | faster than 13% |
| Run 5: | 7:40 | 6:16 | faster than 22% |
| Row: | 5:56 | 5:17 | faster than 12% |
| Run 6: | 8:27 | 6:07 | faster than 10% |
| Farmers carry: | 4:23 | 3:15 | faster than 19% |
| Run 7: | 7:11 | 6:18 | faster than 30% |
| Sandbag lunges: | 10:33 | 7:24 | faster than 17% |
| Run 8: | 14:30 | 7:29 | faster than 9% |
| Wall balls: | 11:25 | 9:38 | faster than 32% |
| Roxzone: | 12:46 | 9:38 | faster than 25% |
| Runs (8 km) | 1:02:07 | 51:25 | faster than 22% |
| Stations (8) | 1:08:58 | ||
| Finish | 2:23:48 | 1:54:30 | 228th of 277 · faster than 17% |
396th of 443 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 10:36 | 5:54 | faster than 1% |
| SkiErg: | 5:15 | 4:25 | faster than 4% |
| Run 2: | 4:36 | 3:51 | faster than 18% |
| Sled push: | 6:59 | 4:35 | faster than 14% |
| Run 3: | 4:57 | 4:10 | faster than 20% |
| Sled pull: | 12:44 | 7:02 | faster than 9% |
| Run 4: | 4:44 | 4:13 | faster than 29% |
| Burpee broad jump: | 8:07 | 4:50 | faster than 7% |
| Run 5: | 4:48 | 4:19 | faster than 30% |
| Row: | 6:04 | 4:41 | faster than 2% |
| Run 6: | 5:44 | 4:14 | faster than 12% |
| Farmers carry: | 3:27 | 2:24 | faster than 15% |
| Run 7: | 5:17 | 4:17 | faster than 21% |
| Sandbag lunges: | 10:27 | 5:42 | faster than 5% |
| Run 8: | 7:52 | 5:36 | faster than 15% |
| Wall balls: | 11:50 | 7:56 | faster than 17% |
| Roxzone: | 15:47 | 9:49 | faster than 7% |
| Runs (8 km) | 48:29 | 36:46 | faster than 12% |
| Stations (8) | 1:04:53 | ||
| Finish | 2:09:04 | 1:29:32 | 396th of 443 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Abhith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Bangkok 2026 · best of 2 | 4:17 |
| Sled push | 6:59 | Bangkok 2026 · best of 2 | 3:45 |
| Sled pull | 12:44 | Bangkok 2026 · best of 2 | 5:43 |
| Burpee broad jump | 8:07 | Bangkok 2026 · best of 2 | 4:25 |
| Row | 5:56 | Bengaluru 2026 · best of 2 | 4:35 |
| Farmers carry | 3:27 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 10:27 | Bangkok 2026 · best of 2 | 5:03 |
| Wall balls | 11:25 | Bengaluru 2026 · best of 2 | 6:49 |
| Runs (8 km) | 48:29 | Bangkok 2026 · best of 2 | 36:58 |
| Roxzone | 12:46 | Bengaluru 2026 · best of 2 | 6:13 |
How to read
Each station's best across Abhith's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 443 Pro Men
Shape of the race
This chart shows where Abhith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 17% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Abhith: faster than |
|---|---|
| Ski | 5% |
| Push | 15% |
| Pull | 10% |
| BBJ | 8% |
| Row | 3% |
| Carry | 15% |
| Lunges | 6% |
| Wall balls | 17% |
| Roxzone | 8% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abhith beat on each part of the race, at this race.Best: Wall balls (faster than 17%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abhith's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:50 slower); weakest: Runs (8 km) (11:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhith against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhith: 48:34 running, 1:04:53 at the stations and 15:47 in the roxzone; the longest station was the sled pull (12:44).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Abhith | Typical Pro Men |
|---|---|---|
| Run 1 | 10:36 | 5:54 |
| SkiErg | 5:15 | 4:25 |
| Run 2 | 4:36 | 3:51 |
| Sled push | 6:59 | 4:35 |
| Run 3 | 4:57 | 4:10 |
| Sled pull | 12:44 | 7:02 |
| Run 4 | 4:44 | 4:13 |
| Burpee broad jump | 8:07 | 4:50 |
| Run 5 | 4:48 | 4:19 |
| Row | 6:04 | 4:41 |
| Run 6 | 5:44 | 4:14 |
| Farmers carry | 3:27 | 2:24 |
| Run 7 | 5:17 | 4:17 |
| Sandbag lunges | 10:27 | 5:42 |
| Run 8 | 7:52 | 5:36 |
| Wall balls | 11:50 | 7:56 |
| Roxzone | 15:47 | 9:49 |
| Finish | 2:09:04 | 1:29:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:58 against the typical Pro Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
