Athlete · Open Men · 40-44 ·

IND

Abhishek Panicker

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:19 (Mumbai 2026) · Doubles Men 1:33:19 (Mumbai 2025).

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1:51:19 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

top 39% Open Men place · Mumbai 2026 1138th of 2,967 Open Men finishers there

1:51:19 latest race · Mumbai 2026 first Open Men race Open Men

Roxzone strongest segment · Mumbai 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:19Mumbai 2026 · 1 race Doubles Men1:33:19Mumbai 2025 · 1 race · with Raju Pillai

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	1:51:19	top 39% 1138/2,967	53:25	48:57	9:02	splits SkiErg5:02Sled push5:03Sled pull7:56Burpee broad jump7:34Row5:51Farmers carry2:35Sandbag lunges6:22Wall balls8:34Run 14:58Run 25:39Run 39:16Run 46:36Run 56:38Run 66:27Run 76:29Run 87:25Full report for this race →
Mumbai 2025 7 Sept 2025team: Raju Pillai, Abhishek Panickerwhat the whole field did →	Doubles Men · team 40-44	1:33:19	top 35% 105/305	47:45	34:56	10:42	splits SkiErg4:39Sled push2:08Sled pull4:41Burpee broad jump4:20Row5:28Farmers carry1:57Sandbag lunges4:35Wall balls7:08Run 13:26Run 26:12Run 36:51Run 46:38Run 56:35Run 66:20Run 75:49Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abhishekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 50%

Sled pull faster than 39%

Burpee broad jump faster than 47%

Row faster than 41%

Farmers carry faster than 65%

Sandbag lunges faster than 65%

Wall balls faster than 70%

Roxzone faster than 72%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push level

Sled pull 0:38 slower

Burpee broad jump 0:10 slower

Row 0:09 slower

Farmers carry 0:17 faster

Sandbag lunges 0:48 faster

Wall balls 1:49 faster

Roxzone 1:40 faster

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abhishek against the typical Open Men finisher

Abhishek1:51:19

4:585:025:395:039:167:566:367:346:385:516:272:356:296:227:258:349:02

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:38 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:51:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown