Athlete · Open Men · 30-34 ·

IND

Abhishek Mehrotra

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:55:42 (Bengaluru 2026) · Doubles Men 2:13:03 (Delhi 2026).

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2:55:42 Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

1723rd of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

2:13:03 latest race · Delhi 2026 first Doubles Men race Doubles Men with Anish Kanoongo

Roxzone strongest segment · Bengaluru 2026 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:55:42Bengaluru 2026 · 1 race Doubles Men2:13:03Delhi 2026 · 1 race · with Anish Kanoongo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Abhishek Mehrotra, Anish Kanoongowhat the whole field did →	Doubles Men · team 30-34	2:13:03	1290th of 1,409	—	43:46	10:01	splits SkiErg5:13Sled push3:17Sled pull6:56Burpee broad jump4:46Row6:56Farmers carry2:04Sandbag lunges5:08Wall balls9:26Run 15:26Run 210:22Run 312:00Run 411:12Run 511:22Run 610:23Run 710:56Run 87:44Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:55:42	1723rd of 1,802	1:22:14	1:20:16	13:17	splits SkiErg6:39Sled push9:07Sled pull11:27Burpee broad jump12:31Row6:13Farmers carry3:36Sandbag lunges15:56Wall balls14:47Run 110:38Run 28:19Run 39:20Run 49:36Run 510:45Run 69:57Run 710:20Run 813:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abhishekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 5%

Row faster than 18%

Farmers carry faster than 21%

Sandbag lunges faster than 2%

Wall balls faster than 13%

Roxzone faster than 22%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:24 slower

Sled push 4:35 slower

Sled pull 3:59 slower

Burpee broad jump 5:14 slower

Row 0:36 slower

Farmers carry 0:41 slower

Sandbag lunges 8:34 slower

Wall balls 5:10 slower

Roxzone 2:51 slower

Runs (8 km) 27:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abhishek against the typical Open Men finisher

Abhishek2:55:42

10:386:398:199:079:2011:279:3612:3110:456:139:573:3610:2015:5613:2214:4713:17

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 8:34 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:55:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown