Athlete · Pro Men · 25-29 ·

IND

Abhishek Ganeshan

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:48:57 (Mumbai 2026) · Open Men 1:41:48 (Mumbai Sept 2025) · Doubles Mixed 1:50:42 (Mumbai May 2025).

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1:48:57 Pro Men time · Mumbai 2026 also raced Open Men, Doubles Mixed: each has its own best below

top 50% Pro Men place · Mumbai 2026 136th of 277 Pro Men finishers there

1:48:57 latest race · Mumbai 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Mumbai 2026 faster than 66% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:48:57Mumbai 2026 · 1 race Open Men1:41:48Mumbai Sept 2025 · 1 race Doubles Mixed1:50:42Mumbai May 2025 · 1 race · with Sarvesha Lad

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Pro Men · 25-29	1:48:57	top 50% 136/277	47:46	52:18	8:59	splits SkiErg4:54Sled push6:51Sled pull9:05Burpee broad jump5:15Row5:19Farmers carry5:14Sandbag lunges6:02Wall balls9:38Run 15:04Run 25:51Run 36:25Run 46:14Run 56:53Run 66:23Run 76:32Run 84:28Full report for this race →
Mumbai Sept 2025 7 Sept 2025what the whole field did →	Open Men · 25-29	1:41:48	top 29% 246/851	47:34	44:20	9:58	splits SkiErg4:54Sled push3:34Sled pull5:56Burpee broad jump7:40Row5:33Farmers carry3:22Sandbag lunges5:27Wall balls7:54Run 12:58Run 25:33Run 36:19Run 46:11Run 56:34Run 66:31Run 76:37Run 86:55Full report for this race →
Mumbai May 2025 3 May 2025team: Abhishek Ganeshan, Sarvesha Ladwhat the whole field did →	Doubles Mixed · team U29	1:50:42	59th of 83	1:02:31	37:57	10:19	splits SkiErg4:51Sled push2:29Sled pull5:23Burpee broad jump4:55Row5:41Farmers carry2:09Sandbag lunges5:33Wall balls6:56Run 15:38Run 28:53Run 36:23Run 46:38Run 59:14Run 66:59Run 76:53Run 811:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abhishekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 52%

Sled pull faster than 42%

Burpee broad jump faster than 58%

Row faster than 50%

Farmers carry faster than 7%

Sandbag lunges faster than 66%

Wall balls faster than 51%

Roxzone faster than 51%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 faster

Sled pull 1:03 slower

Burpee broad jump 0:18 faster

Row level

Farmers carry 2:17 slower

Sandbag lunges 0:44 faster

Wall balls 0:05 faster

Roxzone 0:02 faster

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abhishek against the typical Pro Men finisher

Abhishek1:48:57

5:044:545:516:516:259:056:145:156:535:196:235:146:326:024:289:388:59

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:17 against the typical Pro Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:48:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown