IND Abhishek Agarwal
2 HYROX races over 1 season. Best Open Men time: 2:12:26 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abhishek Agarwal at each race, oldest on the left; lower is faster.The best was 2:12:26 at Mumbai (Sep 2026); Abhishek Agarwal was 23:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 2:36:18 |
| Mumbai | Sep 2026 | Open Men | 2:12:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,039th of 2,967 Open Men (faster than 31%). Against the 89 who finished around 2:13:37: most time gained on sled pull (1:13), most lost on the eight runs (1:43). Runs 5 to 8 took 4:50 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 7:40 | 5:18 | faster than 4% |
| SkiErg: | 5:31 | 5:11 | faster than 24% |
| Run 2: | 8:17 | 6:36 | faster than 14% |
| Sled push: | 5:53 | 5:03 | faster than 31% |
| Run 3: | 9:23 | 7:44 | faster than 22% |
| Sled pull: | 7:10 | 7:18 | faster than 52% |
| Run 4: | 9:05 | 7:20 | faster than 18% |
| Burpee broad jump: | 8:48 | 7:24 | faster than 28% |
| Run 5: | 9:03 | 7:28 | faster than 21% |
| Row: | 5:45 | 5:42 | faster than 47% |
| Run 6: | 7:57 | 7:13 | faster than 33% |
| Farmers carry: | 2:46 | 2:52 | faster than 55% |
| Run 7: | 7:20 | 7:16 | faster than 48% |
| Sandbag lunges: | 8:47 | 7:10 | faster than 27% |
| Run 8: | 5:15 | 5:21 | faster than 52% |
| Wall balls: | 12:01 | 10:23 | faster than 36% |
| Roxzone: | 11:54 | 10:42 | faster than 35% |
| Runs (8 km) | 1:03:56 | 55:06 | faster than 26% |
| Stations (8) | 56:41 | ||
| Finish | 2:12:26 | 1:58:46 | 2039th of 2,967 · faster than 31% |
1,808th of 2,012 Open Men (faster than 10%). Against the 61 who finished around 2:36:41: most time gained on sled push (1:40), most lost on the eight runs (7:45). Runs 5 to 8 took 6:03 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 4:34 | faster than 12% |
| SkiErg: | 4:52 | 5:02 | faster than 64% |
| Run 2: | 7:44 | 6:44 | faster than 27% |
| Sled push: | 3:44 | 3:54 | faster than 56% |
| Run 3: | 11:15 | 7:33 | faster than 6% |
| Sled pull: | 10:17 | 7:21 | faster than 12% |
| Run 4: | 10:21 | 7:20 | faster than 8% |
| Burpee broad jump: | 11:22 | 7:36 | faster than 11% |
| Run 5: | 9:57 | 7:36 | faster than 14% |
| Row: | 6:06 | 5:37 | faster than 22% |
| Run 6: | 9:17 | 7:14 | faster than 15% |
| Farmers carry: | 3:40 | 2:40 | faster than 12% |
| Run 7: | 9:23 | 7:14 | faster than 15% |
| Sandbag lunges: | 10:43 | 7:08 | faster than 12% |
| Run 8: | 13:13 | 6:00 | faster than 3% |
| Wall balls: | 16:43 | 10:03 | faster than 11% |
| Roxzone: | 11:25 | 9:45 | faster than 30% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 1:07:27 | ||
| Finish | 2:36:18 | 1:56:17 | 1808th of 2,012 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Abhishek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 3:44 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 7:10 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:48 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:45 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:46 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:47 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 12:01 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:03:56 | Mumbai 2026 | 41:47 |
| Roxzone | 11:25 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Abhishek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Abhishek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Abhishek: faster than |
|---|---|
| Ski | 24% |
| Push | 32% |
| Pull | 53% |
| BBJ | 28% |
| Row | 47% |
| Carry | 56% |
| Lunges | 27% |
| Wall balls | 36% |
| Roxzone | 35% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abhishek beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abhishek's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:08 faster); weakest: Runs (8 km) (8:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhishek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhishek: 1:03:59 running, 56:41 at the stations and 11:54 in the roxzone; the longest station was the wall balls (12:01).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Abhishek | Typical Open Men |
|---|---|---|
| Run 1 | 7:40 | 5:18 |
| SkiErg | 5:31 | 5:11 |
| Run 2 | 8:17 | 6:36 |
| Sled push | 5:53 | 5:03 |
| Run 3 | 9:23 | 7:44 |
| Sled pull | 7:10 | 7:18 |
| Run 4 | 9:05 | 7:20 |
| Burpee broad jump | 8:48 | 7:24 |
| Run 5 | 9:03 | 7:28 |
| Row | 5:45 | 5:42 |
| Run 6 | 7:57 | 7:13 |
| Farmers carry | 2:46 | 2:52 |
| Run 7 | 7:20 | 7:16 |
| Sandbag lunges | 8:47 | 7:10 |
| Run 8 | 5:15 | 5:21 |
| Wall balls | 12:01 | 10:23 |
| Roxzone | 11:54 | 10:42 |
| Finish | 2:12:26 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:38 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
