IND Abhinav Damariya
1 HYROX race over 1 season. Best Open Men time: 1:56:31 at Mumbai 2026.
1 result at 1 race
1,368th of 2,967 Open Men (faster than 53%). Against the 92 who finished around 1:55:47: most time gained on sled push (1:25), most lost on the eight runs (4:21). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:18 | faster than 29% |
| SkiErg: | 4:42 | 5:11 | faster than 86% |
| Run 2: | 6:58 | 6:36 | faster than 39% |
| Sled push: | 3:49 | 5:03 | faster than 83% |
| Run 3: | 8:18 | 7:44 | faster than 39% |
| Sled pull: | 6:09 | 7:18 | faster than 74% |
| Run 4: | 7:49 | 7:20 | faster than 38% |
| Burpee broad jump: | 8:25 | 7:24 | faster than 32% |
| Run 5: | 8:27 | 7:28 | faster than 29% |
| Row: | 5:40 | 5:42 | faster than 53% |
| Run 6: | 7:05 | 7:13 | faster than 53% |
| Farmers carry: | 2:23 | 2:52 | faster than 75% |
| Run 7: | 7:13 | 7:16 | faster than 51% |
| Sandbag lunges: | 6:21 | 7:10 | faster than 65% |
| Run 8: | 5:19 | 5:21 | faster than 50% |
| Wall balls: | 10:02 | 10:23 | faster than 53% |
| Roxzone: | 12:06 | 10:42 | faster than 33% |
| Runs (8 km) | 56:59 | 55:06 | faster than 44% |
| Stations (8) | 47:31 | ||
| Finish | 1:56:31 | 1:58:46 | 1368th of 2,967 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Abhinav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Abhinav: faster than |
|---|---|
| Ski | 87% |
| Push | 83% |
| Pull | 74% |
| BBJ | 33% |
| Row | 53% |
| Carry | 75% |
| Lunges | 65% |
| Wall balls | 53% |
| Roxzone | 33% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abhinav beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abhinav's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:14 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhinav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhinav: 57:02 running, 47:31 at the stations and 12:06 in the roxzone; the longest station was the wall balls (10:02).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Abhinav | Typical Open Men |
|---|---|---|
| Run 1 | 5:52 | 5:18 |
| SkiErg | 4:42 | 5:11 |
| Run 2 | 6:58 | 6:36 |
| Sled push | 3:49 | 5:03 |
| Run 3 | 8:18 | 7:44 |
| Sled pull | 6:09 | 7:18 |
| Run 4 | 7:49 | 7:20 |
| Burpee broad jump | 8:25 | 7:24 |
| Run 5 | 8:27 | 7:28 |
| Row | 5:40 | 5:42 |
| Run 6 | 7:05 | 7:13 |
| Farmers carry | 2:23 | 2:52 |
| Run 7 | 7:13 | 7:16 |
| Sandbag lunges | 6:21 | 7:10 |
| Run 8 | 5:19 | 5:21 |
| Wall balls | 10:02 | 10:23 |
| Roxzone | 12:06 | 10:42 |
| Finish | 1:56:31 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
