IND Abhinav Bhalaik
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:05 at Bengaluru 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026team: Abhinav Bhalaik, Aditi Joshiwhole field → | Doubles Mixed · team 35-39 | 1:46:05 | 231st of 54542nd of 108 aged 35-39 | 55:20 | 41:36 | 9:12 | View results | See splits Hide splitsSkiErg5:09faster than 38%Sled push3:14faster than 47%Sled pull6:31faster than 27%Burpee broad jump3:49fastest 26%Row5:43faster than 37%Farmers carry2:10fastest 42%Sandbag lunges7:17faster than 19%Wall balls7:43faster than 26%Runs (8 km)55:20fastest 36%Roxzone9:12fastest 37%Run 17:08faster than 40%Run 26:54fastest 47%Run 36:51fastest 34%Run 46:36fastest 29%Run 56:52fastest 34%Run 66:57fastest 37%Run 76:52fastest 34%Run 87:14fastest 30%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Aditi Joshi, Abhinav Bhalaikwhole field → | Doubles Mixed · team 35-39 | 1:56:09 | 138th of 21021st of 41 aged 35-39 | 57:51 | 47:25 | 10:57 | View results | See splits Hide splitsSkiErg5:28faster than 10%Sled push3:45faster than 28%Sled pull7:17faster than 14%Burpee broad jump5:12faster than 30%Row5:57faster than 27%Farmers carry2:04fastest 49%Sandbag lunges7:57faster than 8%Wall balls9:45faster than 8%Runs (8 km)57:51fastest 50%Roxzone10:57faster than 37%Run 14:15faster than 16%Run 27:19faster than 45%Run 37:28fastest 44%Run 47:29fastest 44%Run 57:39fastest 45%Run 67:30fastest 42%Run 77:47fastest 49%Run 88:27faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abhinav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Bengaluru 2026 · best of 2 | 4:20 |
| Sled push | 3:14 | Bengaluru 2026 · best of 2 | 2:11 |
| Sled pull | 6:31 | Bengaluru 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Bengaluru 2026 · best of 2 | 3:35 |
| Row | 5:43 | Bengaluru 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Mumbai 2025 · best of 2 | 1:50 |
| Sandbag lunges | 7:17 | Bengaluru 2026 · best of 2 | 4:03 |
| Wall balls | 7:43 | Bengaluru 2026 · best of 2 | 4:34 |
| Runs (8 km) | 55:20 | Bengaluru 2026 · best of 2 | 45:36 |
| Roxzone | 9:12 | Bengaluru 2026 · best of 2 | 7:11 |
How to read
Each station's best across Abhinav's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aditi Joshi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 545 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhinav against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:39 against the typical Doubles Mixed finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
