Abhay Kumar
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abhay Kumar at each race, oldest on the left; lower is faster.The best was 1:38:32 at Bengaluru (Apr 2026); Abhay Kumar was 13:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 1:52:21 |
| Bengaluru | Apr 2026 | Open Men | 1:38:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
136th of 277 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:05 | faster than 80% |
| SkiErg: | 4:59 | 4:38 | faster than 24% |
| Run 2: | 5:05 | 6:02 | faster than 80% |
| Sled push: | 5:23 | 4:39 | faster than 32% |
| Run 3: | 6:14 | 7:00 | faster than 68% |
| Sled pull: | 11:47 | 8:56 | faster than 21% |
| Run 4: | 6:02 | 6:49 | faster than 69% |
| Burpee broad jump: | 4:57 | 6:19 | faster than 75% |
| Run 5: | 6:14 | 6:47 | faster than 65% |
| Row: | 6:01 | 5:18 | faster than 13% |
| Run 6: | 5:33 | 6:31 | faster than 79% |
| Farmers carry: | 2:23 | 2:59 | faster than 74% |
| Run 7: | 5:40 | 6:38 | faster than 76% |
| Sandbag lunges: | 11:41 | 7:34 | faster than 13% |
| Run 8: | 4:10 | 5:24 | faster than 82% |
| Wall balls: | 13:51 | 10:33 | faster than 28% |
| Roxzone: | 7:37 | 8:57 | faster than 65% |
| Runs (8 km) | — | ||
| Stations (8) | 1:01:02 | ||
| Finish | 1:50:55 | 1:51:05 | 136th of 277 · faster than 51% |
345th of 1,802 Open Men (faster than 80%). Against the 56 who finished around 1:39:04: most time gained on the eight runs (7:02), most lost on sled push (4:04). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:58 | faster than 93% |
| SkiErg: | 5:05 | 5:15 | faster than 65% |
| Run 2: | 4:29 | 6:11 | faster than 96% |
| Sled push: | 8:07 | 4:32 | faster than 3% |
| Run 3: | 4:48 | 6:54 | faster than 96% |
| Sled pull: | 6:17 | 7:29 | faster than 75% |
| Run 4: | 4:53 | 6:42 | faster than 95% |
| Burpee broad jump: | 5:19 | 7:17 | faster than 85% |
| Run 5: | 5:25 | 6:52 | faster than 89% |
| Row: | 5:37 | 5:37 | faster than 50% |
| Run 6: | 4:51 | 6:39 | faster than 95% |
| Farmers carry: | 2:12 | 2:55 | faster than 87% |
| Run 7: | 4:42 | 6:45 | faster than 97% |
| Sandbag lunges: | 8:47 | 7:22 | faster than 26% |
| Run 8: | 6:08 | 7:56 | faster than 84% |
| Wall balls: | 9:22 | 9:37 | faster than 52% |
| Roxzone: | 8:02 | 10:26 | faster than 82% |
| Runs (8 km) | 39:47 | 54:46 | faster than 95% |
| Stations (8) | 50:46 | ||
| Finish | 1:38:32 | 1:56:27 | 345th of 1,802 · faster than 80% |
388th of 851 Open Men (faster than 54%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:04 | faster than 92% |
| SkiErg: | 4:42 | 5:02 | faster than 80% |
| Run 2: | 4:50 | 6:18 | faster than 93% |
| Sled push: | 8:02 | 4:30 | faster than 6% |
| Run 3: | 5:53 | 7:20 | faster than 84% |
| Sled pull: | 8:15 | 7:09 | faster than 29% |
| Run 4: | 5:12 | 7:05 | faster than 94% |
| Burpee broad jump: | 8:59 | 7:17 | faster than 25% |
| Run 5: | 5:12 | 7:13 | faster than 95% |
| Row: | 5:47 | 5:38 | faster than 41% |
| Run 6: | 5:00 | 6:56 | faster than 96% |
| Farmers carry: | 2:43 | 2:42 | faster than 49% |
| Run 7: | 4:54 | 7:02 | faster than 97% |
| Sandbag lunges: | 8:26 | 6:37 | faster than 22% |
| Run 8: | 5:54 | 7:53 | faster than 88% |
| Wall balls: | 15:12 | 9:16 | faster than 11% |
| Roxzone: | 11:05 | 10:44 | faster than 46% |
| Runs (8 km) | 39:15 | 53:53 | faster than 94% |
| Stations (8) | 1:02:06 | ||
| Finish | 1:52:21 | 1:54:41 | 388th of 851 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Abhay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Mumbai 2025 · best of 2 | 4:34 |
| Sled push | 8:02 | Mumbai 2025 · best of 2 | 3:04 |
| Sled pull | 6:17 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:37 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:26 | Mumbai 2025 · best of 2 | 5:20 |
| Wall balls | 9:22 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:15 | Mumbai 2025 · best of 2 | 41:47 |
| Roxzone | 8:02 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Abhay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Abhay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Abhay: faster than |
|---|---|
| Ski | 65% |
| Push | 3% |
| Pull | 75% |
| BBJ | 85% |
| Row | 51% |
| Carry | 88% |
| Lunges | 27% |
| Wall balls | 53% |
| Roxzone | 82% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abhay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abhay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:59 faster); weakest: Sled push (3:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abhay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abhay: 39:50 running, 50:46 at the stations and 8:02 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Abhay | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:58 |
| SkiErg | 5:05 | 5:15 |
| Run 2 | 4:29 | 6:11 |
| Sled push | 8:07 | 4:32 |
| Run 3 | 4:48 | 6:54 |
| Sled pull | 6:17 | 7:29 |
| Run 4 | 4:53 | 6:42 |
| Burpee broad jump | 5:19 | 7:17 |
| Run 5 | 5:25 | 6:52 |
| Row | 5:37 | 5:37 |
| Run 6 | 4:51 | 6:39 |
| Farmers carry | 2:12 | 2:55 |
| Run 7 | 4:42 | 6:45 |
| Sandbag lunges | 8:47 | 7:22 |
| Run 8 | 6:08 | 7:56 |
| Wall balls | 9:22 | 9:37 |
| Roxzone | 8:02 | 10:26 |
| Finish | 1:38:32 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:35 against the typical Open Men finisher at Bengaluru 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.