USA Abel Santos
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:20 (New York 2026) · Doubles Men 1:06:31 (Washington DC 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Abel Santos, Girum Idriswhat the whole field did → | Doubles Men · team 30-34 | 1:06:31 | top 8% 141/1,776 | 35:56 | 25:00 | 5:40 | splitsSkiErg4:00Sled push1:44Sled pull3:16Burpee broad jump2:43Row4:14Farmers carry1:34Sandbag lunges3:36Wall balls3:53Run 13:42Run 24:31Run 34:37Run 44:33Run 54:44Run 64:38Run 74:55Run 84:19Full report for this race → |
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:17:20 | top 16% 730/4,637 | 39:28 | 33:04 | 4:52 | splitsSkiErg4:36Sled push2:36Sled pull4:22Burpee broad jump3:50Row4:53Farmers carry1:44Sandbag lunges5:15Wall balls5:48Run 14:38Run 24:20Run 34:50Run 44:48Run 54:50Run 64:42Run 74:58Run 86:24Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:20:04 | top 28% 401/1,464 | 38:45 | 34:29 | 6:54 | splitsSkiErg4:29Sled push1:59Sled pull5:11Burpee broad jump4:51Row4:42Farmers carry1:50Sandbag lunges4:41Wall balls6:46Run 15:26Run 24:24Run 35:03Run 44:53Run 54:42Run 64:43Run 74:37Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
