Ábel Kirner
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:36 (Berlin 2026) · Doubles Men 1:03:37 (Rome 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Mark Laluska, Abel Kirnerwhat the whole field did → | Doubles Men · team 25-29 | 1:03:37 | top 11% 203/2,001 | 35:55 | 22:36 | 5:09 | splitsSkiErg3:34Sled push1:39Sled pull2:34Burpee broad jump2:24Row4:10Farmers carry1:30Sandbag lunges3:08Wall balls3:37Run 15:30Run 23:59Run 34:10Run 44:11Run 54:17Run 64:22Run 74:27Run 85:03Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 25-29 | 1:10:36 | top 12% 467/4,143 | 29:13* | 29:41* | 11:47 | splitsSkiErg4:09Sled push3:03Sled pull3:20Burpee broad jump4:11Row4:17Farmers carry2:14Sandbag lunges4:01Wall balls4:26Run 12:38Run 23:13Run 33:37Run 43:29Run 53:33Run 63:31Run 73:39Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ábel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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