Abdulwahab al Duaij
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:47 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Ahmad Al Arabi, Abdulwahab Al Duaijwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:47 | 20th of 505th of 10 aged 25-29 | 35:17 | 27:10 | 4:24 | View results | See splits Hide splitsSkiErg4:09faster than 22%Sled push2:25faster than 32%Sled pull3:29fastest 25%Burpee broad jump2:45faster than 46%Row4:11fastest 43%Farmers carry2:54Sandbag lunges3:40fastest 47%Wall balls3:37fastest 7%Runs (8 km)35:17fastest 38%Roxzone4:24fastest 17%Run 14:42fastest 46%Run 24:01fastest 37%Run 34:25fastest 40%Run 44:19fastest 36%Run 54:18fastest 34%Run 64:15fastest 38%Run 74:24fastest 39%Run 84:57fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ahmad Al Arabi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Abu Dhabi 2025, against 50 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdulwahab against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:12 against the typical Pro Doubles Men finisher at Abu Dhabi 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:06:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.