GER Abdullah Cicek
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abdullah Cicek at each race, oldest on the left; lower is faster.The best was 1:39:15 at Oslo (Sep 2025); Abdullah Cicek was 13:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:52:21 |
| Oslo | Sep 2025 | Open Men | 1:39:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
232nd of 792 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:52 | faster than 87% |
| SkiErg: | 4:09 | 4:13 | faster than 62% |
| Run 2: | 4:47 | 5:34 | faster than 85% |
| Sled push: | 3:25 | 2:22 | faster than 6% |
| Run 3: | 5:10 | 5:55 | faster than 82% |
| Sled pull: | 4:05 | 3:55 | faster than 41% |
| Run 4: | 5:15 | 5:56 | faster than 79% |
| Burpee broad jump: | 3:40 | 3:44 | faster than 53% |
| Run 5: | 5:08 | 6:04 | faster than 86% |
| Row: | 4:45 | 4:40 | faster than 39% |
| Run 6: | 5:34 | 6:03 | faster than 68% |
| Farmers carry: | 2:12 | 1:44 | faster than 5% |
| Run 7: | 4:57 | 6:00 | faster than 90% |
| Sandbag lunges: | 3:35 | 3:49 | faster than 63% |
| Run 8: | 4:21 | 5:08 | faster than 84% |
| Wall balls: | 4:43 | 4:24 | faster than 34% |
| Roxzone: | 6:31 | 6:37 | faster than 52% |
| Runs (8 km) | 40:05 | 46:42 | faster than 85% |
| Stations (8) | 30:34 | ||
| Finish | 1:17:06 | 1:22:33 | 232nd of 792 · faster than 70% |
998th of 1,254 Open Men (faster than 20%). Against the 37 who finished around 1:39:30: most time gained on sled push (0:40), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:13 | faster than 21% |
| SkiErg: | 4:34 | 4:22 | faster than 27% |
| Run 2: | 5:43 | 5:07 | faster than 25% |
| Sled push: | 2:15 | 2:35 | faster than 76% |
| Run 3: | 6:19 | 5:26 | faster than 18% |
| Sled pull: | 5:50 | 4:29 | faster than 13% |
| Run 4: | 6:01 | 5:26 | faster than 28% |
| Burpee broad jump: | 7:02 | 5:14 | faster than 15% |
| Run 5: | 6:12 | 5:39 | faster than 30% |
| Row: | 5:01 | 4:45 | faster than 28% |
| Run 6: | 6:09 | 5:30 | faster than 27% |
| Farmers carry: | 2:12 | 1:56 | faster than 30% |
| Run 7: | 5:46 | 5:30 | faster than 38% |
| Sandbag lunges: | 7:04 | 5:01 | faster than 11% |
| Run 8: | 7:07 | 4:59 | faster than 11% |
| Wall balls: | 9:01 | 6:47 | faster than 22% |
| Roxzone: | 8:16 | 6:07 | faster than 17% |
| Runs (8 km) | 48:05 | 42:16 | faster than 23% |
| Stations (8) | 42:59 | ||
| Finish | 1:39:15 | 1:24:33 | 998th of 1,254 · faster than 20% |
408th of 440 Open Men (faster than 7%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:05 | faster than 5% |
| SkiErg: | 5:08 | 4:29 | faster than 4% |
| Run 2: | 6:34 | 5:05 | faster than 13% |
| Sled push: | 2:37 | 2:26 | faster than 36% |
| Run 3: | 7:22 | 5:24 | faster than 12% |
| Sled pull: | 6:43 | 4:28 | faster than 7% |
| Run 4: | 7:32 | 5:29 | faster than 10% |
| Burpee broad jump: | 8:08 | 5:32 | faster than 11% |
| Run 5: | 7:26 | 5:42 | faster than 11% |
| Row: | 5:04 | 4:47 | faster than 25% |
| Run 6: | 7:47 | 5:33 | faster than 7% |
| Farmers carry: | 2:30 | 2:01 | faster than 20% |
| Run 7: | 7:32 | 5:31 | faster than 9% |
| Sandbag lunges: | 8:14 | 4:54 | faster than 5% |
| Run 8: | 8:18 | 6:02 | faster than 10% |
| Wall balls: | 8:32 | 6:26 | faster than 21% |
| Roxzone: | 7:40 | 5:19 | faster than 14% |
| Runs (8 km) | 57:49 | 42:53 | faster than 10% |
| Stations (8) | 46:56 | ||
| Finish | 1:52:21 | 1:25:18 | 408th of 440 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abdullah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 2:15 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 5:50 | Oslo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:02 | Oslo 2025 · best of 2 | 5:38 |
| Row | 5:01 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:04 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 8:32 | Riga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:05 | Oslo 2025 · best of 2 | 41:47 |
| Roxzone | 7:40 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Abdullah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Graciella Gilg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Abdullah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Abdullah: faster than |
|---|---|
| Ski | 28% |
| Push | 76% |
| Pull | 14% |
| BBJ | 16% |
| Row | 28% |
| Carry | 31% |
| Lunges | 12% |
| Wall balls | 23% |
| Roxzone | 18% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abdullah beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abdullah's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:20 faster); weakest: Runs (8 km) (5:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdullah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abdullah: 48:10 running, 42:59 at the stations and 8:16 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Abdullah | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:13 |
| SkiErg | 4:34 | 4:22 |
| Run 2 | 5:43 | 5:07 |
| Sled push | 2:15 | 2:35 |
| Run 3 | 6:19 | 5:26 |
| Sled pull | 5:50 | 4:29 |
| Run 4 | 6:01 | 5:26 |
| Burpee broad jump | 7:02 | 5:14 |
| Run 5 | 6:12 | 5:39 |
| Row | 5:01 | 4:45 |
| Run 6 | 6:09 | 5:30 |
| Farmers carry | 2:12 | 1:56 |
| Run 7 | 5:46 | 5:30 |
| Sandbag lunges | 7:04 | 5:01 |
| Run 8 | 7:07 | 4:59 |
| Wall balls | 9:01 | 6:47 |
| Roxzone | 8:16 | 6:07 |
| Finish | 1:39:15 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
