Athlete · Doubles Men · team 30-39 ·

KSA

Abdullah Alkubaisi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:39 at Sharjah 2025.

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Doubles Men time1:14:39Sharjah 2025

Doubles Men place164thof 295 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Men at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Abdullah Alkubaisi, Abdulrahman Sulaymanwhole field →	Doubles Men · team 30-39	1:14:39	164th of 29597th of 171 aged 30-39	46:15	23:22	5:06	View results	See splits Hide splits SkiErg3:42fastest 6%Sled push1:23fastest 11%Sled pull2:23fastest 9%Burpee broad jump2:57fastest 30%Row4:11fastest 20%Farmers carry1:37fastest 46%Sandbag lunges3:08fastest 17%Wall balls4:01fastest 45%Runs (8 km)46:15faster than 26%Roxzone5:06fastest 47%Run 14:20faster than 32%Run 25:26faster than 25%Run 35:51faster than 23%Run 45:51faster than 27%Run 56:03faster than 27%Run 65:53faster than 28%Run 76:07faster than 23%Run 86:48faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Abdulrahman Sulayman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abdullahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 90%

Sled pull faster than 91%

Burpee broad jump faster than 70%

Row faster than 81%

Farmers carry faster than 54%

Sandbag lunges faster than 84%

Wall balls faster than 55%

Roxzone faster than 53%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:13 faster

Sled pull 0:42 faster

Burpee broad jump 0:19 faster

Row 0:17 faster

Farmers carry 0:01 faster

Sandbag lunges 0:36 faster

Wall balls 0:05 faster

Roxzone 0:09 faster

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abdullah against the typical Doubles Men finisher

Abdullah1:14:39

4:203:425:261:235:512:235:512:576:034:115:531:376:073:086:484:015:06

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up