Athlete · Doubles Men · team 30-34 · UAE UAE

Abdulla Alsuwaidi

www.roxtimes.com/athletes/abdulla-alsuwaidi-t-e06707

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:55 at Abu Dhabi 2025.

Two results in one division at the same race (Doubles Men at Abu Dhabi 2025): either two athletes called Abdulla Alsuwaidi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Men time1:18:55Abu Dhabi 2025
Best Doubles Men place135thof 293 · Abu Dhabi 2025
Latest race1:19:27Abu Dhabi 2025 · Doubles Men with Ali NasserFirst Doubles Men race
Strongest part of the raceSled pullfaster than 73% of Doubles Men at Abu Dhabi 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:55

Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Abdulla has done each station

PartBestRaceTypical
SkiErg3:48Abu Dhabi 2025 · best of 24:04
Sled push1:44Abu Dhabi 2025 · best of 21:50
Sled pull2:47Abu Dhabi 2025 · best of 23:20
Burpee broad jump2:54Abu Dhabi 2025 · best of 23:13
Row4:51Abu Dhabi 2025 · best of 24:32
Farmers carry1:38Abu Dhabi 2025 · best of 21:40
Sandbag lunges2:57Abu Dhabi 2025 · best of 23:35
Wall balls4:07Abu Dhabi 2025 · best of 24:23
Runs (8 km)42:48Abu Dhabi 2025 · best of 242:19
Roxzone6:43Abu Dhabi 2025 · best of 26:48
How to read

Each station's best across Abdulla's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Abu Dhabi 2025, against 293 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Abdullaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 61%
Sled pull faster than 73%
Burpee broad jump faster than 54%
Row faster than 22%
Farmers carry faster than 65%
Sandbag lunges faster than 34%
Wall balls faster than 21%
Roxzone faster than 37%
Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:06 faster
Sled pull 0:24 faster
Burpee broad jump 0:04 faster
Row 0:27 slower
Farmers carry 0:06 faster
Sandbag lunges 0:21 slower
Wall balls 0:51 slower
Roxzone 0:41 slower
Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abdulla against the typical Doubles Men finisher

Abdulla1:18:55
5:183:584:561:475:023:045:193:135:334:595:251:385:304:125:505:277:54
Typical Doubles Men1:18:34
5:384:054:581:535:253:285:283:175:344:325:261:445:233:516:034:367:13
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:51 against the typical Doubles Men finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:18:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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