ALG Abderrahim Yahiaoui
5 HYROX races over 1 season. Best Open Men time: 1:11:45 at Barcelona 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abderrahim Yahiaoui at each race, oldest on the left; lower is faster.The best was 1:11:45 at Barcelona (May 2026); Abderrahim Yahiaoui was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:15:23 |
| Nice | Feb 2026 | Open Men | 1:15:27 |
| Copenhagen | Mar 2026 | Open Men | 1:15:22 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:12:00 |
| Barcelona | May 2026 | Open Men | 1:11:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:38 faster (1:15:23 to 1:11:45).
5 results at 5 races
403rd of 2,350 Open Men (faster than 82%). Against the 70 who finished around 1:10:54: most time gained on sled pull (0:15), most lost on the eight runs (1:09). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 91% |
| SkiErg: | 4:21 | 4:42 | faster than 90% |
| Run 2: | 4:16 | 4:37 | faster than 72% |
| Sled push: | 3:51 | 3:25 | faster than 29% |
| Run 3: | 4:39 | 5:01 | faster than 70% |
| Sled pull: | 3:42 | 4:41 | faster than 87% |
| Run 4: | 4:32 | 4:59 | faster than 74% |
| Burpee broad jump: | 4:01 | 5:10 | faster than 81% |
| Run 5: | 4:42 | 5:03 | faster than 68% |
| Row: | 4:42 | 4:51 | faster than 67% |
| Run 6: | 4:28 | 4:56 | faster than 77% |
| Farmers carry: | 1:50 | 2:06 | faster than 74% |
| Run 7: | 4:20 | 4:55 | faster than 82% |
| Sandbag lunges: | 4:01 | 4:55 | faster than 80% |
| Run 8: | 4:38 | 5:14 | faster than 78% |
| Wall balls: | 5:10 | 6:38 | faster than 81% |
| Roxzone: | 4:54 | 6:16 | faster than 85% |
| Runs (8 km) | 35:18 | 39:26 | faster than 79% |
| Stations (8) | 31:38 | ||
| Finish | 1:11:45 | 1:22:58 | 403rd of 2,350 · faster than 82% |
473rd of 2,547 Open Men (faster than 81%). Against the 78 who finished around 1:12:28: most time gained on the eight runs (0:52), most lost on sled push (0:53). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:55 | faster than 93% |
| SkiErg: | 4:15 | 4:34 | faster than 90% |
| Run 2: | 4:08 | 4:32 | faster than 76% |
| Sled push: | 3:29 | 2:56 | faster than 24% |
| Run 3: | 4:20 | 4:50 | faster than 78% |
| Sled pull: | 3:24 | 4:08 | faster than 83% |
| Run 4: | 4:18 | 4:48 | faster than 77% |
| Burpee broad jump: | 5:08 | 5:34 | faster than 61% |
| Run 5: | 4:23 | 4:55 | faster than 77% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 4:23 | 4:52 | faster than 76% |
| Farmers carry: | 2:04 | 2:10 | faster than 57% |
| Run 7: | 4:07 | 4:55 | faster than 90% |
| Sandbag lunges: | 4:39 | 5:10 | faster than 64% |
| Run 8: | 3:57 | 4:37 | faster than 81% |
| Wall balls: | 5:14 | 6:47 | faster than 80% |
| Roxzone: | 5:38 | 7:32 | faster than 92% |
| Runs (8 km) | 33:36 | 38:36 | faster than 83% |
| Stations (8) | 32:50 | ||
| Finish | 1:12:00 | 1:22:41 | 473rd of 2,547 · faster than 81% |
273rd of 1,290 Open Men (faster than 78%). Against the 38 who finished around 1:14:56: most time gained on the roxzone (1:13), most lost on sled push (1:00). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 7:11 | faster than 86% |
| SkiErg: | 4:24 | 4:35 | faster than 74% |
| Run 2: | 3:54 | 4:31 | faster than 86% |
| Sled push: | 3:42 | 2:56 | faster than 17% |
| Run 3: | 4:15 | 4:49 | faster than 80% |
| Sled pull: | 3:43 | 4:30 | faster than 85% |
| Run 4: | 4:09 | 4:49 | faster than 86% |
| Burpee broad jump: | 4:41 | 5:20 | faster than 69% |
| Run 5: | 4:10 | 4:59 | faster than 89% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 4:16 | 4:50 | faster than 80% |
| Farmers carry: | 2:10 | 2:07 | faster than 45% |
| Run 7: | 5:25 | 4:51 | faster than 25% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 54% |
| Run 8: | 4:21 | 5:17 | faster than 89% |
| Wall balls: | 6:18 | 6:40 | faster than 57% |
| Roxzone: | 4:19 | 6:40 | faster than 99% |
| Runs (8 km) | 36:38 | 41:36 | faster than 81% |
| Stations (8) | 34:30 | ||
| Finish | 1:15:22 | 1:24:45 | 273rd of 1,290 · faster than 78% |
633rd of 2,108 Open Men (faster than 70%). Against the 66 who finished around 1:15:28: most time gained on the eight runs (1:31), most lost on sandbag lunges (1:11). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:40 | faster than 61% |
| SkiErg: | 4:24 | 4:33 | faster than 72% |
| Run 2: | 4:18 | 4:33 | faster than 65% |
| Sled push: | 3:07 | 2:46 | faster than 25% |
| Run 3: | 4:18 | 4:55 | faster than 81% |
| Sled pull: | 3:49 | 4:44 | faster than 86% |
| Run 4: | 4:27 | 4:54 | faster than 74% |
| Burpee broad jump: | 5:03 | 5:12 | faster than 54% |
| Run 5: | 4:41 | 5:05 | faster than 70% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:25 | 4:56 | faster than 77% |
| Farmers carry: | 2:15 | 2:00 | faster than 31% |
| Run 7: | 4:19 | 4:57 | faster than 81% |
| Sandbag lunges: | 5:40 | 5:01 | faster than 31% |
| Run 8: | 4:30 | 5:09 | faster than 79% |
| Wall balls: | 5:53 | 6:43 | faster than 70% |
| Roxzone: | 5:11 | 6:14 | faster than 79% |
| Runs (8 km) | 35:21 | 39:18 | faster than 77% |
| Stations (8) | 34:58 | ||
| Finish | 1:15:27 | 1:21:51 | 633rd of 2,108 · faster than 70% |
635th of 2,673 Open Men (faster than 76%). Against the 81 who finished around 1:15:51: most time gained on the roxzone (0:39), most lost on sled push (0:36). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:27 | faster than 74% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 4:16 | 4:39 | faster than 72% |
| Sled push: | 3:21 | 2:57 | faster than 27% |
| Run 3: | 4:34 | 4:55 | faster than 69% |
| Sled pull: | 3:58 | 4:40 | faster than 80% |
| Run 4: | 4:30 | 4:55 | faster than 72% |
| Burpee broad jump: | 4:39 | 5:22 | faster than 70% |
| Run 5: | 4:39 | 5:06 | faster than 72% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 4:47 | 4:59 | faster than 60% |
| Farmers carry: | 2:31 | 2:19 | faster than 39% |
| Run 7: | 4:18 | 4:57 | faster than 82% |
| Sandbag lunges: | 4:50 | 5:01 | faster than 56% |
| Run 8: | 5:12 | 6:00 | faster than 79% |
| Wall balls: | 5:43 | 6:40 | faster than 71% |
| Roxzone: | 5:10 | 6:48 | faster than 87% |
| Runs (8 km) | 36:16 | 40:17 | faster than 74% |
| Stations (8) | 34:02 | ||
| Finish | 1:15:23 | 1:24:34 | 635th of 2,673 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Abderrahim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Paris Grand Palais 2026 · best of 5 | 4:34 |
| Sled push | 3:07 | Nice 2026 · best of 5 | 3:04 |
| Sled pull | 3:24 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:01 | Barcelona 2026 · best of 5 | 5:38 |
| Row | 4:36 | Copenhagen 2026 · best of 5 | 4:53 |
| Farmers carry | 1:50 | Barcelona 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:01 | Barcelona 2026 · best of 5 | 5:20 |
| Wall balls | 5:10 | Barcelona 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:36 | Paris Grand Palais 2026 · best of 5 | 41:47 |
| Roxzone | 4:19 | Copenhagen 2026 · best of 5 | 7:23 |
How to read
Each station's best across Abderrahim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Abderrahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Abderrahim: faster than |
|---|---|
| Ski | 90% |
| Push | 29% |
| Pull | 88% |
| BBJ | 82% |
| Row | 67% |
| Carry | 74% |
| Lunges | 81% |
| Wall balls | 81% |
| Roxzone | 85% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abderrahim beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abderrahim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abderrahim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abderrahim: 35:22 running, 31:38 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Abderrahim | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:28 |
| SkiErg | 4:21 | 4:42 |
| Run 2 | 4:16 | 4:37 |
| Sled push | 3:51 | 3:25 |
| Run 3 | 4:39 | 5:01 |
| Sled pull | 3:42 | 4:41 |
| Run 4 | 4:32 | 4:59 |
| Burpee broad jump | 4:01 | 5:10 |
| Run 5 | 4:42 | 5:03 |
| Row | 4:42 | 4:51 |
| Run 6 | 4:28 | 4:56 |
| Farmers carry | 1:50 | 2:06 |
| Run 7 | 4:20 | 4:55 |
| Sandbag lunges | 4:01 | 4:55 |
| Run 8 | 4:38 | 5:14 |
| Wall balls | 5:10 | 6:38 |
| Roxzone | 4:54 | 6:16 |
| Finish | 1:11:45 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
