Athlete · Open Men · 25-29 ·

EGY

Abdelrahman Hisham Ahmed Sabri Hassanein

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:27 (Rotterdam 2026) · Doubles Men 1:18:40 (Ghent 2025).

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1:21:27 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · Rotterdam 2026 991st of 2,721 Open Men finishers there

1:21:27 latest race · Rotterdam 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Rotterdam 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:27Rotterdam 2026 · 1 race Doubles Men1:18:40Ghent 2025 · 1 race · with Andrei Stefanidi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:21:27	top 37% 991/2,721	32:58	43:18	5:16	splits SkiErg5:04Sled push2:56Sled pull5:36Burpee broad jump6:14Row4:34Farmers carry2:42Sandbag lunges5:15Wall balls10:57Run 13:50Run 23:42Run 34:08Run 43:58Run 54:12Run 64:16Run 74:07Run 84:49Full report for this race →
Ghent 2025 12 Dec 2025team: Abdelrahman Hisham Ahmed Sabri Hassanein, Andrei Stefanidiwhat the whole field did →	Doubles Men · team 25-29	1:18:40	1027th of 1,448	42:53	29:56	5:54	splits SkiErg4:11Sled push2:01Sled pull4:29Burpee broad jump3:30Row4:33Farmers carry2:09Sandbag lunges4:18Wall balls4:45Run 14:33Run 25:04Run 35:36Run 45:58Run 55:49Run 65:29Run 75:14Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abdelrahmanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 38%

Sled pull faster than 18%

Burpee broad jump faster than 37%

Row faster than 79%

Farmers carry faster than 20%

Sandbag lunges faster than 48%

Wall balls faster than 12%

Roxzone faster than 88%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:12 slower

Sled pull 1:05 slower

Burpee broad jump 0:31 slower

Row 0:17 faster

Farmers carry 0:31 slower

Sandbag lunges 0:03 slower

Wall balls 3:42 slower

Roxzone 1:39 faster

Runs (8 km) 8:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abdelrahman against the typical Open Men finisher

Abdelrahman1:21:27

3:505:043:422:564:085:363:586:144:124:344:162:424:075:154:4910:575:16

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:42 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown