Athlete · Open Men · 35-39 ·

NED

Abdel Majjouti

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:51 (Amsterdam 2026) · Doubles Men 1:11:40 (Rotterdam 2026).

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1:18:51 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 34% Open Men place · Amsterdam 2026 945th of 2,802 Open Men finishers there

1:12:00 latest race · Heerenveen 2026 0:20 slower than the best Doubles Men time Doubles Men with Mevlüt Gök

Burpee broad jump strongest segment · Amsterdam 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:51Amsterdam 2026 · 1 race Doubles Men1:11:40Rotterdam 2026 · 2 races · with Mohammed El Ghouati

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Abdel Majjouti, Mevlüt Gökwhat the whole field did →	Doubles Men · team 35-39	1:12:00	top 43% 623/1,462	38:51	26:17	6:57	splits SkiErg3:57Sled push1:48Sled pull3:28Burpee broad jump2:52Row4:27Farmers carry1:22Sandbag lunges3:04Wall balls5:19Run 14:05Run 24:30Run 35:08Run 45:00Run 55:14Run 64:59Run 75:00Run 84:59Full report for this race →
Rotterdam 2026 19 Apr 2026team: Abdel Majjouti, Mohammed El Ghouatiwhat the whole field did →	Doubles Men · team 35-39	1:11:40	top 34% 728/2,147	39:19	26:07	6:16	splits SkiErg4:13Sled push1:29Sled pull3:08Burpee broad jump3:11Row4:41Farmers carry1:25Sandbag lunges2:43Wall balls5:17Run 14:31Run 26:22Run 34:35Run 44:30Run 54:42Run 64:29Run 74:49Run 85:24Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:18:51	top 34% 945/2,802	38:04	34:41	6:09	splits SkiErg4:36Sled push2:50Sled pull4:25Burpee broad jump3:43Row4:49Farmers carry1:49Sandbag lunges4:11Wall balls8:18Run 13:43Run 24:31Run 34:50Run 44:45Run 55:08Run 64:50Run 74:47Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abdeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 61%

Sled pull faster than 63%

Burpee broad jump faster than 92%

Row faster than 42%

Farmers carry faster than 71%

Sandbag lunges faster than 82%

Wall balls faster than 30%

Roxzone faster than 66%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:09 faster

Sled pull 0:19 faster

Burpee broad jump 1:41 faster

Row 0:05 slower

Farmers carry 0:12 faster

Sandbag lunges 0:55 faster

Wall balls 1:18 slower

Roxzone 0:36 faster

Runs (8 km) 2:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abdel against the typical Open Men finisher

Abdel1:18:51

3:434:364:312:504:504:254:453:435:084:494:501:494:474:115:348:186:09

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:18 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown