Abdalla Mohamed
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Ibrahim Alshamsi, Abdalla Mohamedwhole field → | Doubles Men · team 35-39 | 1:19:03 | 775th of 1,092173rd of 238 aged 35-39 | 42:09 | 28:04 | 8:56 | View results | See splits Hide splitsSkiErg3:48fastest 14%Sled push1:44fastest 35%Sled pull3:27faster than 42%Burpee broad jump3:36faster than 20%Row4:32faster than 33%Farmers carry1:58faster than 12%Sandbag lunges4:03faster than 26%Wall balls4:56faster than 15%Runs (8 km)42:09faster than 43%Roxzone8:56faster than 7%Run 14:38fastest 25%Run 24:44fastest 43%Run 35:26faster than 38%Run 45:26faster than 36%Run 55:57faster than 21%Run 65:24faster than 38%Run 75:24faster than 37%Run 85:14fastest 46%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Ibrahim Alshamsi, Abdalla Mohamedwhole field → | Pro Doubles Men · team 35-39 | 1:21:18 | 18th of 573rd of 6 aged 35-39 | 44:16 | 26:27 | 10:40 | View results | See splits Hide splitsSkiErg3:29fastest 2%Sled push2:23fastest 25%Sled pull4:25fastest 18%Burpee broad jump2:53fastest 38%Row4:22fastest 9%Farmers carry1:36fastest 9%Sandbag lunges3:53fastest 25%Wall balls3:26fastest 1%Runs (8 km)44:16fastest 33%Roxzone10:40faster than 8%Run 12:33fastest 38%Run 24:57fastest 20%Run 35:46fastest 23%Run 45:50fastest 26%Run 56:36faster than 34%Run 66:07faster than 48%Run 76:44faster than 27%Run 85:47fastest 22%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Ibrahim Al Shamsi, Abdalla Mohamedwhole field → | Doubles Men · team 35-39 | 1:23:48 | 185th of 29350th of 84 aged 35-39 | 50:11 | 24:45 | 8:55 | View results | See splits Hide splitsSkiErg3:52fastest 23%Sled push1:41fastest 23%Sled pull3:04fastest 27%Burpee broad jump2:46fastest 21%Row3:52fastest 2%Farmers carry1:29fastest 15%Sandbag lunges3:50fastest 49%Wall balls4:11fastest 25%Runs (8 km)50:11faster than 24%Roxzone8:55faster than 24%Run 16:34faster than 19%Run 25:38faster than 26%Run 36:10faster than 22%Run 46:04faster than 28%Run 56:18faster than 25%Run 66:00faster than 29%Run 76:42faster than 12%Run 86:50faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abdalla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Abu Dhabi 2025 · best of 2 | 1:50 |
| Sled pull | 3:04 | Abu Dhabi 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Abu Dhabi 2025 · best of 2 | 3:13 |
| Row | 3:52 | Abu Dhabi 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Abu Dhabi 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Abu Dhabi 2025 · best of 2 | 3:35 |
| Wall balls | 4:11 | Abu Dhabi 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:09 | Verona 2025 · best of 2 | 42:19 |
| Roxzone | 8:55 | Abu Dhabi 2025 · best of 2 | 6:48 |
How to read
Each station's best across Abdalla's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ibrahim Alshamsi2 races
- Ibrahim Al Shamsi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,092 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdalla against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Men finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:03.
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- A week-by-week plan that counts down to your race
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