Abd Ennour el Kamboui el Mousati
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:06 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Norberto Martel peñate, Abd Ennour El Kamboui El Mousatiwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:06 | top 48% 72/15027th of 47 aged 30-34 | 38:47 | 26:53 | 6:32 | View results | See splits Hide splitsSkiErg3:48faster than 48%Sled push2:09fastest 9%Sled pull3:58fastest 26%Burpee broad jump2:48fastest 48%Row4:20fastest 45%Farmers carry1:50faster than 44%Sandbag lunges3:28fastest 37%Wall balls4:32faster than 45%Runs (8 km)38:47faster than 42%Roxzone6:32faster than 34%Run 14:46faster than 29%Run 24:31faster than 32%Run 34:43faster than 47%Run 44:47faster than 46%Run 54:49faster than 46%Run 64:53faster than 43%Run 74:55faster than 45%Run 85:27faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Norberto Martel peñate1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Tenerife 2026, against 150 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abd against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Pro Doubles Men finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.