USA Abby Wincott
2 HYROX races over 2 seasons. Best Open Women time: 1:26:54 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abby Wincott at each race, oldest on the left; lower is faster.The best was 1:26:54 at Washington DC (Sep 2026); Abby Wincott was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Women | 1:30:33 |
| Washington DC | Sep 2026 | Open Women | 1:26:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
545th of 2,675 Open Women (faster than 79%). Against the 80 who finished around 1:26:43: most time gained on the eight runs (1:43), most lost on the roxzone (1:25). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:49 | faster than 81% |
| SkiErg: | 4:59 | 5:30 | faster than 89% |
| Run 2: | 5:12 | 5:59 | faster than 79% |
| Sled push: | 2:46 | 2:56 | faster than 61% |
| Run 3: | 5:37 | 6:20 | faster than 74% |
| Sled pull: | 5:40 | 5:56 | faster than 57% |
| Run 4: | 4:55 | 6:20 | faster than 92% |
| Burpee broad jump: | 5:00 | 7:12 | faster than 88% |
| Run 5: | 5:19 | 6:24 | faster than 84% |
| Row: | 5:06 | 5:43 | faster than 91% |
| Run 6: | 5:08 | 6:21 | faster than 87% |
| Farmers carry: | 1:45 | 2:14 | faster than 93% |
| Run 7: | 5:28 | 6:17 | faster than 77% |
| Sandbag lunges: | 5:08 | 5:48 | faster than 66% |
| Run 8: | 4:52 | 6:02 | faster than 84% |
| Wall balls: | 7:13 | 7:22 | faster than 52% |
| Roxzone: | 8:46 | 9:09 | faster than 56% |
| Runs (8 km) | 40:36 | 48:49 | faster than 84% |
| Stations (8) | 37:37 | ||
| Finish | 1:26:54 | 1:41:26 | 545th of 2,675 · faster than 79% |
275th of 785 Open Women (faster than 65%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:12 | faster than 38% |
| SkiErg: | 5:24 | 5:16 | faster than 40% |
| Run 2: | 5:43 | 5:43 | faster than 49% |
| Sled push: | 2:18 | 2:26 | faster than 60% |
| Run 3: | 5:51 | 6:02 | faster than 57% |
| Sled pull: | 5:47 | 5:48 | faster than 50% |
| Run 4: | 5:51 | 6:06 | faster than 61% |
| Burpee broad jump: | 5:08 | 6:27 | faster than 80% |
| Run 5: | 5:56 | 6:17 | faster than 64% |
| Row: | 5:19 | 5:28 | faster than 63% |
| Run 6: | 5:36 | 6:08 | faster than 71% |
| Farmers carry: | 2:29 | 2:14 | faster than 32% |
| Run 7: | 5:36 | 6:09 | faster than 71% |
| Sandbag lunges: | 4:50 | 5:15 | faster than 62% |
| Run 8: | 5:57 | 6:48 | faster than 76% |
| Wall balls: | 7:50 | 7:01 | faster than 38% |
| Roxzone: | 7:45 | 8:47 | faster than 70% |
| Runs (8 km) | 43:48 | 46:44 | faster than 66% |
| Stations (8) | 39:05 | ||
| Finish | 1:30:33 | 1:35:55 | 275th of 785 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Abby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:18 | Vancouver 2025 · best of 2 | 2:55 |
| Sled pull | 5:40 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:00 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:06 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 1:45 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:50 | Vancouver 2025 · best of 2 | 5:13 |
| Wall balls | 7:13 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:36 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 7:45 | Vancouver 2025 · best of 2 | 7:57 |
How to read
Each station's best across Abby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Abby: faster than |
|---|---|
| Ski | 90% |
| Push | 62% |
| Pull | 58% |
| BBJ | 89% |
| Row | 91% |
| Carry | 94% |
| Lunges | 67% |
| Wall balls | 53% |
| Roxzone | 57% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abby beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Wall balls (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 40:39 running, 37:37 at the stations and 8:46 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Abby | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:49 |
| SkiErg | 4:59 | 5:30 |
| Run 2 | 5:12 | 5:59 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 5:37 | 6:20 |
| Sled pull | 5:40 | 5:56 |
| Run 4 | 4:55 | 6:20 |
| Burpee broad jump | 5:00 | 7:12 |
| Run 5 | 5:19 | 6:24 |
| Row | 5:06 | 5:43 |
| Run 6 | 5:08 | 6:21 |
| Farmers carry | 1:45 | 2:14 |
| Run 7 | 5:28 | 6:17 |
| Sandbag lunges | 5:08 | 5:48 |
| Run 8 | 4:52 | 6:02 |
| Wall balls | 7:13 | 7:22 |
| Roxzone | 8:46 | 9:09 |
| Finish | 1:26:54 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:54.
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