Athlete · Doubles Mixed · team 16-24 ·

AUS

Abby Wilson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:44 at Sydney 2025.

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Doubles Mixed time1:13:44Sydney 2025

Doubles Mixed place410thof 1,718 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Mixed at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Abby Wilson, Heaton Rejtanowhole field →	Doubles Mixed · team 16-24	1:13:44	410th of 1,71850th of 209 aged 16-24	39:32	26:10	8:07	View results	See splits Hide splits SkiErg4:22faster than 22%Sled push1:35fastest 29%Sled pull3:03fastest 8%Burpee broad jump3:30fastest 43%Row4:59faster than 23%Farmers carry1:42fastest 21%Sandbag lunges3:16fastest 13%Wall balls3:43fastest 10%Runs (8 km)39:32fastest 30%Roxzone8:07fastest 29%Run 13:52fastest 12%Run 24:20fastest 22%Run 34:40fastest 27%Run 44:49fastest 34%Run 55:08fastest 42%Run 64:54fastest 34%Run 75:08fastest 43%Run 86:45fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Heaton Rejtano1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 71%

Sled pull faster than 92%

Burpee broad jump faster than 57%

Row faster than 23%

Farmers carry faster than 80%

Sandbag lunges faster than 87%

Wall balls faster than 91%

Roxzone faster than 71%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:09 faster

Sled pull 0:50 faster

Burpee broad jump 0:09 faster

Row 0:19 slower

Farmers carry 0:12 faster

Sandbag lunges 0:53 faster

Wall balls 0:45 faster

Roxzone 0:51 faster

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abby against the typical Doubles Mixed finisher

Abby1:13:44

3:524:224:201:354:403:034:493:305:084:594:541:425:083:166:453:438:07

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:19 against the typical Doubles Mixed finisher at Sydney 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:13:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up