USA Abby Secor
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
230th of 2,675 Open Women (faster than 91%). Against the 81 who finished around 1:20:38: most time gained on the eight runs (2:14), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:49 | faster than 85% |
| SkiErg: | 5:12 | 5:30 | faster than 75% |
| Run 2: | 4:43 | 5:59 | faster than 92% |
| Sled push: | 2:21 | 2:56 | faster than 86% |
| Run 3: | 4:56 | 6:20 | faster than 92% |
| Sled pull: | 4:42 | 5:56 | faster than 84% |
| Run 4: | 4:45 | 6:20 | faster than 95% |
| Burpee broad jump: | 5:52 | 7:12 | faster than 74% |
| Run 5: | 4:50 | 6:24 | faster than 95% |
| Row: | 5:37 | 5:43 | faster than 56% |
| Run 6: | 4:51 | 6:21 | faster than 93% |
| Farmers carry: | 2:16 | 2:14 | faster than 47% |
| Run 7: | 4:41 | 6:17 | faster than 96% |
| Sandbag lunges: | 4:46 | 5:48 | faster than 74% |
| Run 8: | 4:20 | 6:02 | faster than 95% |
| Wall balls: | 5:47 | 7:22 | faster than 77% |
| Roxzone: | 6:08 | 9:09 | faster than 95% |
| Runs (8 km) | 37:04 | 48:49 | faster than 94% |
| Stations (8) | 36:33 | ||
| Finish | 1:19:40 | 1:41:26 | 230th of 2,675 · faster than 91% |
343rd of 3,178 Doubles Women (faster than 89%). Against the 95 who finished around 1:17:14: most time gained on the roxzone (0:45), most lost on the eight runs (0:52). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:26 | faster than 96% |
| SkiErg: | 4:32 | 5:03 | faster than 93% |
| Run 2: | 5:06 | 6:32 | faster than 92% |
| Sled push: | 1:35 | 1:55 | faster than 89% |
| Run 3: | 6:04 | 6:50 | faster than 76% |
| Sled pull: | 3:07 | 4:25 | faster than 97% |
| Run 4: | 6:10 | 6:54 | faster than 73% |
| Burpee broad jump: | 4:16 | 4:41 | faster than 62% |
| Run 5: | 5:53 | 6:55 | faster than 81% |
| Row: | 5:07 | 5:23 | faster than 73% |
| Run 6: | 5:41 | 6:52 | faster than 85% |
| Farmers carry: | 1:48 | 1:53 | faster than 61% |
| Run 7: | 5:39 | 6:51 | faster than 85% |
| Sandbag lunges: | 4:04 | 4:15 | faster than 58% |
| Run 8: | 4:59 | 6:20 | faster than 88% |
| Wall balls: | 3:57 | 4:44 | faster than 85% |
| Roxzone: | 6:11 | 9:29 | faster than 95% |
| Runs (8 km) | 43:23 | 52:49 | faster than 87% |
| Stations (8) | 28:26 | ||
| Finish | 1:17:54 | 1:35:04 | 343rd of 3,178 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Abby: faster than |
|---|---|
| Ski | 75% |
| Push | 87% |
| Pull | 85% |
| BBJ | 74% |
| Row | 57% |
| Carry | 48% |
| Lunges | 75% |
| Wall balls | 78% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abby beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:45 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 37:07 running, 36:34 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Abby | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:49 |
| SkiErg | 5:12 | 5:30 |
| Run 2 | 4:43 | 5:59 |
| Sled push | 2:21 | 2:56 |
| Run 3 | 4:56 | 6:20 |
| Sled pull | 4:42 | 5:56 |
| Run 4 | 4:45 | 6:20 |
| Burpee broad jump | 5:52 | 7:12 |
| Run 5 | 4:50 | 6:24 |
| Row | 5:37 | 5:43 |
| Run 6 | 4:51 | 6:21 |
| Farmers carry | 2:16 | 2:14 |
| Run 7 | 4:41 | 6:17 |
| Sandbag lunges | 4:46 | 5:48 |
| Run 8 | 4:20 | 6:02 |
| Wall balls | 5:47 | 7:22 |
| Roxzone | 6:08 | 9:09 |
| Finish | 1:19:40 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
