USA Abby Kozak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:26 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jeff Kozak, Abby Kozakwhole field → | Doubles Mixed · team 40-44 | 1:54:26 | 2464th of 2,814339th of 388 aged 40-44 | 1:01:50 | 40:41 | 12:00 | View results | See splits Hide splitsSkiErg5:07faster than 10%Sled push3:09faster than 7%Sled pull5:27faster than 12%Burpee broad jump5:09faster than 20%Row6:20faster than 2%Farmers carry2:09faster than 20%Sandbag lunges5:44faster than 20%Wall balls7:36faster than 13%Runs (8 km)1:01:50faster than 13%Roxzone12:00faster than 15%Run 16:43faster than 3%Run 27:45faster than 8%Run 38:02faster than 12%Run 48:08faster than 12%Run 58:24faster than 12%Run 67:55faster than 16%Run 77:32faster than 22%Run 87:24faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeff Kozak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
