Athlete · Open Women · 25-29 ·

AUS

Abby Keech

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:15 (Brisbane 2025) · Doubles Women 1:22:52 (Sydney 2025).

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1:42:15 Open Women time · Brisbane 2025 also raced Doubles Women: each has its own best below

637th of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:22:52 latest race · Sydney 2025 first Doubles Women race Doubles Women with Britney Collufio

Row strongest segment · Brisbane 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:15Brisbane 2025 · 1 race Doubles Women1:22:52Sydney 2025 · 1 race · with Britney Collufio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Britney Collufio, Abby Keechwhat the whole field did →	Doubles Women · team 25-29	1:22:52	top 41% 953/2,331	44:58	28:46	9:08	splits SkiErg4:31Sled push1:41Sled pull4:28Burpee broad jump3:20Row4:56Farmers carry1:49Sandbag lunges3:41Wall balls4:20Run 14:14Run 24:59Run 35:32Run 45:30Run 55:21Run 65:50Run 75:54Run 87:38Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:42:15	637th of 853	51:01	42:14	9:04	splits SkiErg4:53Sled push2:49Sled pull5:46Burpee broad jump7:58Row5:09Farmers carry2:17Sandbag lunges5:13Wall balls8:09Run 12:58Run 26:06Run 36:28Run 46:48Run 57:07Run 66:57Run 76:59Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 30%

Sled pull faster than 35%

Burpee broad jump faster than 23%

Row faster than 63%

Farmers carry faster than 46%

Sandbag lunges faster than 41%

Wall balls faster than 15%

Roxzone faster than 28%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:19 slower

Sled pull 0:31 slower

Burpee broad jump 1:38 slower

Row 0:07 faster

Farmers carry 0:03 slower

Sandbag lunges 0:18 slower

Wall balls 2:26 slower

Roxzone 1:23 slower

Runs (8 km) 5:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abby against the typical Open Women finisher

Abby1:42:15

2:584:536:062:496:285:466:487:587:075:096:572:176:595:137:428:099:04

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:26 against the typical Open Women finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown