Abby Jones
3 HYROX races over 2 seasons. Best Open Women time: 1:19:13 at Chicago 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abby Jones at each race, oldest on the left; lower is faster.The best was 1:19:13 at Chicago (Nov 2025); Abby Jones was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:22:05 |
| Chicago | Nov 2025 | Open Women | 1:19:13 |
| Washington DC | Mar 2026 | Open Women | 1:20:45 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:52 faster (1:22:05 to 1:19:13).
3 results at 3 races
212th of 1,044 Open Women (faster than 79%). Against the 33 who finished around 1:20:42: most time gained on sandbag lunges (0:56), most lost on the eight runs (2:32). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:52 | faster than 48% |
| SkiErg: | 4:48 | 5:14 | faster than 89% |
| Run 2: | 4:53 | 5:19 | faster than 69% |
| Sled push: | 2:07 | 2:30 | faster than 79% |
| Run 3: | 5:10 | 5:34 | faster than 66% |
| Sled pull: | 4:21 | 5:30 | faster than 86% |
| Run 4: | 5:07 | 5:38 | faster than 69% |
| Burpee broad jump: | 4:15 | 6:13 | faster than 91% |
| Run 5: | 5:19 | 5:54 | faster than 68% |
| Row: | 5:17 | 5:27 | faster than 66% |
| Run 6: | 5:18 | 5:44 | faster than 65% |
| Farmers carry: | 2:04 | 2:16 | faster than 70% |
| Run 7: | 5:09 | 5:43 | faster than 70% |
| Sandbag lunges: | 3:27 | 5:10 | faster than 96% |
| Run 8: | 4:42 | 5:24 | faster than 73% |
| Wall balls: | 4:44 | 6:21 | faster than 87% |
| Roxzone: | 7:17 | 7:33 | faster than 55% |
| Runs (8 km) | 42:30 | 46:13 | faster than 67% |
| Stations (8) | 31:03 | ||
| Finish | 1:20:45 | 1:32:47 | 212th of 1,044 · faster than 79% |
152nd of 1,127 Open Women (faster than 86%). Against the 34 who finished around 1:19:49: most time gained on burpee broad jump (1:16), most lost on the eight runs (2:31). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:18 | faster than 77% |
| SkiErg: | 4:40 | 5:08 | faster than 90% |
| Run 2: | 5:15 | 5:47 | faster than 76% |
| Sled push: | 1:30 | 2:13 | faster than 98% |
| Run 3: | 5:31 | 6:03 | faster than 72% |
| Sled pull: | 4:14 | 5:22 | faster than 88% |
| Run 4: | 5:39 | 6:08 | faster than 69% |
| Burpee broad jump: | 4:25 | 6:33 | faster than 93% |
| Run 5: | 5:41 | 6:15 | faster than 73% |
| Row: | 5:01 | 5:23 | faster than 82% |
| Run 6: | 5:48 | 6:10 | faster than 65% |
| Farmers carry: | 1:47 | 2:06 | faster than 87% |
| Run 7: | 5:41 | 6:08 | faster than 68% |
| Sandbag lunges: | 3:37 | 5:06 | faster than 93% |
| Run 8: | 6:18 | 6:57 | faster than 71% |
| Wall balls: | 4:31 | 6:30 | faster than 91% |
| Roxzone: | 5:52 | 6:39 | faster than 68% |
| Runs (8 km) | 43:41 | 47:53 | faster than 73% |
| Stations (8) | 29:45 | ||
| Finish | 1:19:13 | 1:33:19 | 152nd of 1,127 · faster than 86% |
227th of 1,231 Open Women (faster than 81%). Against the 35 who finished around 1:22:32: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:33). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:38 | faster than 75% |
| SkiErg: | 4:39 | 5:10 | faster than 94% |
| Run 2: | 5:08 | 5:29 | faster than 68% |
| Sled push: | 2:02 | 2:37 | faster than 87% |
| Run 3: | 5:17 | 5:41 | faster than 70% |
| Sled pull: | 3:45 | 4:29 | faster than 82% |
| Run 4: | 5:19 | 5:47 | faster than 72% |
| Burpee broad jump: | 4:20 | 6:18 | faster than 91% |
| Run 5: | 5:28 | 6:02 | faster than 73% |
| Row: | 5:15 | 5:29 | faster than 70% |
| Run 6: | 5:25 | 6:01 | faster than 73% |
| Farmers carry: | 2:23 | 2:34 | faster than 63% |
| Run 7: | 5:25 | 5:56 | faster than 72% |
| Sandbag lunges: | 4:34 | 5:16 | faster than 72% |
| Run 8: | 6:57 | 8:02 | faster than 78% |
| Wall balls: | 5:39 | 6:46 | faster than 71% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 44:09 | 48:32 | faster than 73% |
| Stations (8) | 32:37 | ||
| Finish | 1:22:05 | 1:34:39 | 227th of 1,231 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Abby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | New York 2025 · best of 3 | 5:16 |
| Sled push | 1:30 | Chicago 2025 · best of 3 | 2:55 |
| Sled pull | 3:45 | New York 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:15 | Washington DC 2026 · best of 3 | 6:46 |
| Row | 5:01 | Chicago 2025 · best of 3 | 5:31 |
| Farmers carry | 1:47 | Chicago 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:27 | Washington DC 2026 · best of 3 | 5:13 |
| Wall balls | 4:31 | Chicago 2025 · best of 3 | 6:43 |
| Runs (8 km) | 42:30 | Washington DC 2026 · best of 3 | 46:44 |
| Roxzone | 5:52 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Abby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 69%).
See the numbers
| Part | Abby: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 89% |
| BBJ | 93% |
| Row | 83% |
| Carry | 87% |
| Lunges | 94% |
| Wall balls | 92% |
| Roxzone | 69% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abby beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 43:46 running, 29:46 at the stations and 5:52 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:30).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Abby | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:18 |
| SkiErg | 4:40 | 5:08 |
| Run 2 | 5:15 | 5:47 |
| Sled push | 1:30 | 2:13 |
| Run 3 | 5:31 | 6:03 |
| Sled pull | 4:14 | 5:22 |
| Run 4 | 5:39 | 6:08 |
| Burpee broad jump | 4:25 | 6:33 |
| Run 5 | 5:41 | 6:15 |
| Row | 5:01 | 5:23 |
| Run 6 | 5:48 | 6:10 |
| Farmers carry | 1:47 | 2:06 |
| Run 7 | 5:41 | 6:08 |
| Sandbag lunges | 3:37 | 5:06 |
| Run 8 | 6:18 | 6:57 |
| Wall balls | 4:31 | 6:30 |
| Roxzone | 5:52 | 6:39 |
| Finish | 1:19:13 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
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