GBR Abbie Wong
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:31:07 at Barcelona 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Suzanne Caruana, Abbie Wongwhat the whole field did → | Doubles Women · team 35-39 | 1:31:07 | 1295th of 1,851186th of 264 aged 35-39 | 54:25 | 29:22 | 7:24 | View results | splitsSkiErg4:29fastest 3%Sled push1:53fastest 29%Sled pull3:19fastest 5%Burpee broad jump5:04faster than 22%Row5:20faster than 39%Farmers carry1:55faster than 46%Sandbag lunges3:35fastest 46%Wall balls3:47fastest 18%Runs (8 km)54:25faster than 16%Roxzone7:24faster than 41%Run 16:16faster than 18%Run 26:28faster than 15%Run 36:42faster than 20%Run 46:44faster than 20%Run 56:47faster than 20%Run 67:00faster than 15%Run 77:09faster than 12%Run 87:24faster than 12%Full report for this race → |
| London 2024 29 Nov 2024team: Abbie Wong, Suzanne Caruanawhat the whole field did → | Doubles Women · team 30-39 | 1:44:49 | 1512th of 1,668596th of 654 aged 30-39 | 1:00:41 | 34:09 | 10:05 | View results | splitsSkiErg4:32fastest 34%Sled push2:13faster than 18%Sled pull4:50faster than 22%Burpee broad jump6:45faster than 5%Row5:16faster than 35%Farmers carry1:57faster than 27%Sandbag lunges4:07faster than 25%Wall balls4:29faster than 43%Runs (8 km)1:00:41faster than 6%Roxzone10:05faster than 19%Run 18:54faster than 4%Run 26:46faster than 6%Run 37:06faster than 6%Run 47:26faster than 5%Run 57:17faster than 8%Run 67:22faster than 7%Run 77:36faster than 5%Run 88:18faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abbie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Barcelona 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 3:19 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:04 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 5:16 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Barcelona 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 3:47 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:25 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 7:24 | Barcelona 2026 · best of 2 | 7:49 |
Each station's best across Abbie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Suzanne Caruana2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:54 against the typical Doubles Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
