GBR Abbie Shenken
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:18 at Paris 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Abbie Shenken, Margaret Shenkenwhole field → | Doubles Women · team 30-39 | 1:36:45 | 1452nd of 1,847554th of 704 aged 30-39 | 58:24 | 31:48 | 6:39 | View results | See splits Hide splitsSkiErg5:14faster than 2%Sled push2:00faster than 24%Sled pull5:34faster than 2%Burpee broad jump3:38fastest 26%Row5:16faster than 39%Farmers carry1:58faster than 28%Sandbag lunges3:36fastest 45%Wall balls4:32faster than 36%Runs (8 km)58:24faster than 18%Roxzone6:39faster than 27%Run 15:42faster than 5%Run 27:18faster than 20%Run 37:37faster than 19%Run 47:47faster than 17%Run 57:54faster than 19%Run 67:54faster than 18%Run 78:05faster than 17%Run 86:12faster than 24%Full report for this race → |
| Paris 2024 9 Nov 2024team: Rose Eckersley, Abbie Shenkenwhole field → | Doubles Women · team U29 | 1:17:18 | 90th of 69847th of 289 aged U29 | 44:28 | 26:44 | 6:10 | View results | See splits Hide splitsSkiErg4:26fastest 22%Sled push1:26fastest 5%Sled pull4:48faster than 41%Burpee broad jump2:49fastest 4%Row4:56fastest 40%Farmers carry1:33fastest 9%Sandbag lunges3:07fastest 20%Wall balls3:39fastest 11%Runs (8 km)44:28fastest 19%Roxzone6:10fastest 12%Run 14:42fastest 18%Run 25:26fastest 22%Run 35:43fastest 25%Run 45:54fastest 33%Run 55:47fastest 24%Run 65:40fastest 19%Run 75:30fastest 15%Run 85:50fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Paris 2024 · best of 2 | 4:48 |
| Sled push | 1:26 | Paris 2024 · best of 2 | 1:51 |
| Sled pull | 4:48 | Paris 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:49 | Paris 2024 · best of 2 | 4:17 |
| Row | 4:56 | Paris 2024 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Paris 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Paris 2024 · best of 2 | 3:47 |
| Wall balls | 3:39 | Paris 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:28 | Paris 2024 · best of 2 | 49:12 |
| Roxzone | 6:10 | Paris 2024 · best of 2 | 7:49 |
How to read
Each station's best across Abbie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Margaret Shenken1 race
- Rose Eckersley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 698 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
