GBR Abbie Kremer
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abbie Kremer at each race, oldest on the left; lower is faster.The best was 1:04:34 at Manchester (Jan 2026); Abbie Kremer was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:06:00 |
| Manchester | Jan 2026 | Open Women | 1:04:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
29th of 477 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:18 | faster than 86% |
| SkiErg: | 3:58 | 4:16 | faster than 88% |
| Run 2: | 4:04 | 5:33 | faster than 94% |
| Sled push: | 1:46 | 1:58 | faster than 78% |
| Run 3: | 4:09 | 5:50 | faster than 95% |
| Sled pull: | 3:10 | 3:21 | faster than 61% |
| Run 4: | 4:09 | 5:46 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:36 | faster than 90% |
| Run 5: | 4:12 | 5:48 | faster than 96% |
| Row: | 4:14 | 4:34 | faster than 85% |
| Run 6: | 4:09 | 5:45 | faster than 96% |
| Farmers carry: | 1:40 | 1:44 | faster than 63% |
| Run 7: | 4:28 | 5:47 | faster than 90% |
| Sandbag lunges: | 2:44 | 3:52 | faster than 93% |
| Run 8: | 3:54 | 5:27 | faster than 96% |
| Wall balls: | 3:49 | 4:17 | faster than 82% |
| Roxzone: | 3:29 | 5:13 | faster than 91% |
| Runs (8 km) | 34:07 | 46:36 | faster than 93% |
| Stations (8) | 23:55 | ||
| Finish | 1:01:26 | 1:19:50 | 29th of 477 · faster than 94% |
3rd of 1,356 Open Women (the fastest).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 4:13 | faster than 97% |
| SkiErg: | 4:29 | 5:07 | faster than 98% |
| Run 2: | 4:18 | 5:56 | fastest in the field |
| Sled push: | 1:46 | 2:39 | faster than 99% |
| Run 3: | 4:28 | 6:18 | fastest in the field |
| Sled pull: | 3:35 | 5:28 | faster than 98% |
| Run 4: | 4:22 | 6:20 | fastest in the field |
| Burpee broad jump: | 4:02 | 6:43 | faster than 94% |
| Run 5: | 4:28 | 6:29 | fastest in the field |
| Row: | 4:26 | 5:24 | fastest in the field |
| Run 6: | 4:23 | 6:22 | fastest in the field |
| Farmers carry: | 1:28 | 2:18 | fastest in the field |
| Run 7: | 4:26 | 6:18 | fastest in the field |
| Sandbag lunges: | 3:26 | 5:17 | faster than 95% |
| Run 8: | 5:06 | 5:20 | faster than 58% |
| Wall balls: | 3:30 | 6:41 | fastest in the field |
| Roxzone: | 3:21 | 6:08 | fastest in the field |
| Runs (8 km) | 34:36 | 47:39 | faster than 98% |
| Stations (8) | 26:42 | ||
| Finish | 1:04:34 | 1:34:09 | 3rd of 1,356 · fastest in the field |
6th of 1,957 Open Women (the fastest). Against the 30 who finished around 1:08:30: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:10). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:04 | faster than 96% |
| SkiErg: | 4:39 | 5:13 | faster than 97% |
| Run 2: | 3:53 | 5:15 | faster than 98% |
| Sled push: | 1:57 | 3:00 | faster than 96% |
| Run 3: | 3:59 | 5:32 | fastest in the field |
| Sled pull: | 4:15 | 5:58 | faster than 96% |
| Run 4: | 4:01 | 5:35 | fastest in the field |
| Burpee broad jump: | 4:16 | 6:47 | faster than 96% |
| Run 5: | 4:07 | 5:45 | faster than 99% |
| Row: | 4:42 | 5:27 | faster than 99% |
| Run 6: | 4:04 | 5:35 | faster than 99% |
| Farmers carry: | 1:53 | 2:17 | faster than 88% |
| Run 7: | 4:05 | 5:36 | faster than 99% |
| Sandbag lunges: | 3:02 | 5:04 | faster than 99% |
| Run 8: | 4:05 | 5:48 | faster than 99% |
| Wall balls: | 3:50 | 6:43 | faster than 99% |
| Roxzone: | 4:41 | 7:18 | faster than 99% |
| Runs (8 km) | 32:49 | 45:20 | faster than 99% |
| Stations (8) | 28:34 | ||
| Finish | 1:06:00 | 1:33:26 | 6th of 1,957 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 1:46 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 3:35 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:02 | Manchester 2026 · best of 2 | 6:46 |
| Row | 4:26 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 1:28 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:02 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 3:30 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 32:49 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 3:21 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Abbie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hayden Ashall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 94%).
See the numbers
| Part | Abbie: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 99% |
| BBJ | 94% |
| Row | 99% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbie beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:03 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie: 34:38 running, 26:41 at the stations and 3:21 in the roxzone; the longest station was the SkiErg (4:29).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Abbie | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 4:13 |
| SkiErg | 4:29 | 5:07 |
| Run 2 | 4:18 | 5:56 |
| Sled push | 1:46 | 2:39 |
| Run 3 | 4:28 | 6:18 |
| Sled pull | 3:35 | 5:28 |
| Run 4 | 4:22 | 6:20 |
| Burpee broad jump | 4:02 | 6:43 |
| Run 5 | 4:28 | 6:29 |
| Row | 4:26 | 5:24 |
| Run 6 | 4:23 | 6:22 |
| Farmers carry | 1:28 | 2:18 |
| Run 7 | 4:26 | 6:18 |
| Sandbag lunges | 3:26 | 5:17 |
| Run 8 | 5:06 | 5:20 |
| Wall balls | 3:30 | 6:41 |
| Roxzone | 3:21 | 6:08 |
| Finish | 1:04:34 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
