Athlete · Open Women · 16-24 ·

GBR

Abbie Kremer

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:04:34 (Manchester 2026) · Doubles Mixed 1:01:26 (Riga 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:04:34 best Open Women time · Manchester 2026 also raced Doubles Mixed: each has its own best below

3rd of 1,356 best Open Women place · Manchester 2026 among Open Women finishers there

1:01:26 latest race · Riga 2026 first Doubles Mixed race Doubles Mixed with Hayden Ashall

Roxzone strongest segment · Manchester 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:04:34Manchester 2026 · 2 races Doubles Mixed1:01:26Riga 2026 · 1 race · with Hayden Ashall

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Abbie Kremer, Hayden Ashallwhat the whole field did →	Doubles Mixed · team 16-24	1:01:26	top 7% 29/477	34:07	23:55	3:29	splits SkiErg3:58Sled push1:46Sled pull3:10Burpee broad jump2:34Row4:14Farmers carry1:40Sandbag lunges2:44Wall balls3:49Run 15:05Run 24:04Run 34:09Run 44:09Run 54:12Run 64:09Run 74:28Run 83:54Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:04:34	3rd of 1,356	34:36	26:42	3:21	splits SkiErg4:29Sled push1:46Sled pull3:35Burpee broad jump4:02Row4:26Farmers carry1:28Sandbag lunges3:26Wall balls3:30Run 13:07Run 24:18Run 34:28Run 44:22Run 54:28Run 64:23Run 74:26Run 85:06Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	1:06:00	6th of 1,957	32:49	28:34	4:41	splits SkiErg4:39Sled push1:57Sled pull4:15Burpee broad jump4:16Row4:42Farmers carry1:53Sandbag lunges3:02Wall balls3:50Run 14:40Run 23:53Run 33:59Run 44:01Run 54:07Run 64:04Run 74:05Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 95%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 95%

Wall balls faster than 99%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:53 faster

Sled pull 1:53 faster

Burpee broad jump 2:43 faster

Row 0:58 faster

Farmers carry 0:50 faster

Sandbag lunges 1:51 faster

Wall balls 3:11 faster

Roxzone 2:47 faster

Runs (8 km) 13:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbie against the typical Open Women finisher

Abbie1:04:34

3:074:294:181:464:283:354:224:024:284:264:231:284:263:265:063:303:21

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown