USA Abbie Hafen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:11:03 (Salt Lake City 2026) · Doubles Women 1:03:56 (Houston 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Women · 40-44 | 1:11:03 | 9th of 1,032 | 33:47 | 30:28 | 6:53 | splitsSkiErg4:58Sled push2:10Sled pull4:43Burpee broad jump4:26Row5:00Farmers carry1:50Sandbag lunges3:37Wall balls3:44Run 12:31Run 24:17Run 34:40Run 44:21Run 54:27Run 64:32Run 74:32Run 84:31Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Mindy Hughes, Abbie Hafenwhat the whole field did → | Doubles Women · team 40-44 | 1:12:31 | top 4% 58/1,633 | 39:23 | 26:10 | 7:00 | splitsSkiErg4:40Sled push1:40Sled pull3:25Burpee broad jump3:11Row4:42Farmers carry1:34Sandbag lunges3:13Wall balls3:45Run 12:35Run 24:44Run 35:16Run 45:16Run 55:12Run 65:19Run 75:34Run 85:31Full report for this race → |
| Houston 2026 26 Mar 2026team: Abbie Hafen, Jessica Mileswhat the whole field did → | Doubles Women · team 35-39 | 1:03:56 | 7th of 2,097 | 33:44 | 25:25 | 4:52 | splitsSkiErg4:28Sled push1:56Sled pull3:49Burpee broad jump2:55Row4:34Farmers carry1:26Sandbag lunges2:27Wall balls3:50Run 14:28Run 23:53Run 34:10Run 44:12Run 54:16Run 64:17Run 74:17Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
