GBR Abbie Grundy
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:01 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Abbie Grundy, Aoife Ballwhat the whole field did → | Doubles Women · team 25-29 | 1:17:01 | top 21% 505/2,444133rd of 489 aged 25-29 | 43:38 | 29:45 | 3:38† | View results | See splits Hide splitsSkiErg4:47fastest 41%Sled push1:35fastest 13%Sled pull3:58faster than 47%Burpee broad jump4:26fastest 42%Row5:11fastest 45%Farmers carry2:12fastest 31%Sandbag lunges2:40fastest 5%Wall balls4:56faster than 25%Runs (8 km)43:38fastest 17%Roxzone3:38Run 15:42fastest 22%Run 25:03fastest 16%Run 35:26fastest 22%Run 45:12fastest 14%Run 55:19fastest 16%Run 65:40fastest 18%Run 75:07fastest 20%Run 86:13fastest 23%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Abbie Grundy, Aoife Ballwhat the whole field did → | Doubles Women · team 16-24 | 1:34:12 | 1088th of 1,546144th of 199 aged 16-24 | 1:01:30 | 28:19 | 4:28 | View results | See splits Hide splitsSkiErg4:36fastest 47%Sled push1:25fastest 6%Sled pull3:38fastest 26%Burpee broad jump4:16fastest 43%Row5:02fastest 40%Farmers carry1:56faster than 45%Sandbag lunges3:07fastest 13%Wall balls4:19fastest 48%Runs (8 km)1:01:30faster than 11%Roxzone4:28fastest 14%Run 14:06fastest 29%Run 28:33faster than 8%Run 38:44faster than 8%Run 48:45faster than 7%Run 58:46faster than 8%Run 68:54faster than 6%Run 78:50faster than 6%Run 84:55fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abbie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 1:25 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | Manchester 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:16 | Manchester 2026 · best of 2 | 4:17 |
| Row | 5:02 | Manchester 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:40 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:19 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:38 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 4:28 | Manchester 2026 | 7:49 |
Each station's best across Abbie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aoife Ball2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
