Athlete · Open Women · 25-29 ·

GBR

Abbi McDonald

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:18 (Glasgow 2026) · Pro Doubles Women 1:12:28 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:18 Open Women time · Glasgow 2026 also raced Pro Doubles Women: each has its own best below

top 5% Open Women place · Glasgow 2026 81st of 1,726 Open Women finishers there

1:14:18 latest race · Glasgow 2026 first Open Women race Open Women

Row strongest segment · Glasgow 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:18Glasgow 2026 · 1 race Pro Doubles Women1:12:28Glasgow 2025 · 1 race · with Emily Shearer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:14:18	top 5% 81/1,726	38:29	32:06	3:49	splits SkiErg4:53Sled push2:17Sled pull4:07Burpee broad jump4:20Row4:48Farmers carry2:20Sandbag lunges4:21Wall balls5:00Run 14:31Run 24:23Run 34:36Run 44:42Run 54:53Run 64:59Run 74:52Run 85:35Full report for this race →
Glasgow 2025 15 Mar 2025team: Abbi McDonald, Emily Shearerwhat the whole field did →	Pro Doubles Women · team U29	1:12:28	top 25% 60/246	42:07	26:14	4:10	splits SkiErg4:23Sled push2:03Sled pull3:39Burpee broad jump2:45Row4:28Farmers carry1:38Sandbag lunges3:26Wall balls3:52Run 13:37Run 25:12Run 35:46Run 45:41Run 55:46Run 65:42Run 76:01Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 86%

Sled pull faster than 89%

Burpee broad jump faster than 96%

Row faster than 99%

Farmers carry faster than 49%

Sandbag lunges faster than 79%

Wall balls faster than 92%

Roxzone faster than 93%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:31 faster

Sled pull 1:05 faster

Burpee broad jump 2:37 faster

Row 0:50 faster

Farmers carry 0:01 slower

Sandbag lunges 0:54 faster

Wall balls 2:04 faster

Roxzone 1:46 faster

Runs (8 km) 10:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbi against the typical Open Women finisher

Abbi1:14:18

4:314:534:232:174:364:074:424:204:534:484:592:204:524:215:355:003:49

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown