GBR Abbi Griffiths
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:22:25 at Manchester 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Abbi Griffiths, Wil Egertonwhole field → | Doubles Mixed · team 30-34 | 1:22:25 | 805th of 1,418205th of 347 aged 30-34 | 45:13 | 31:16 | 6:01 | View results | See splits Hide splitsSkiErg4:26faster than 18%Sled push1:59fastest 45%Sled pull3:50faster than 43%Burpee broad jump4:16faster than 30%Row5:15faster than 10%Farmers carry1:48fastest 46%Sandbag lunges4:40faster than 29%Wall balls5:02faster than 30%Runs (8 km)45:13fastest 49%Roxzone6:01faster than 37%Run 14:29faster than 30%Run 25:28fastest 41%Run 35:53fastest 44%Run 45:59fastest 46%Run 56:17faster than 46%Run 66:05fastest 49%Run 76:01fastest 46%Run 85:04faster than 46%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Abbi Griffiths, Tom Welchwhole field → | Doubles Mixed · team 40-44 | 1:23:19 | 1317th of 2,158168th of 292 aged 40-44 | 45:58 | 29:40 | 7:46 | View results | See splits Hide splitsSkiErg4:26faster than 33%Sled push2:09fastest 38%Sled pull4:29faster than 29%Burpee broad jump3:29fastest 49%Row5:03faster than 22%Farmers carry1:50faster than 43%Sandbag lunges3:46fastest 45%Wall balls4:28fastest 42%Runs (8 km)45:58faster than 37%Roxzone7:46faster than 22%Run 15:28fastest 29%Run 25:17faster than 41%Run 35:48faster than 30%Run 45:43faster than 35%Run 55:52faster than 34%Run 65:52faster than 30%Run 76:00faster than 27%Run 86:02faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abbi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:59 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:50 | Manchester 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 5:03 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Manchester 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:28 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:13 | Manchester 2026 · best of 2 | 45:36 |
| Roxzone | 6:01 | Manchester 2026 · best of 2 | 7:11 |
How to read
Each station's best across Abbi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Welch1 race
- Wil Egerton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Doubles Mixed finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
