GBR Abbey Windmill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:13 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Nita Dervish-Lang, Abbey Windmillwhole field → | Doubles Women · team 30-34 | 1:35:13 | 1884th of 2,427397th of 503 aged 30-34 | 57:10 | 29:57 | 8:10 | View results | See splits Hide splitsSkiErg4:31fastest 20%Sled push1:52fastest 42%Sled pull3:20fastest 5%Burpee broad jump5:00faster than 26%Row4:57fastest 25%Farmers carry1:44fastest 31%Sandbag lunges3:43faster than 46%Wall balls4:50faster than 28%Runs (8 km)57:10faster than 13%Roxzone8:10faster than 25%Run 16:40faster than 44%Run 26:22faster than 18%Run 37:17faster than 7%Run 47:24faster than 8%Run 57:17faster than 13%Run 67:30faster than 8%Run 77:29faster than 9%Run 87:14faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nita Dervish-Lang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
