AUS Abbey Trim
1 HYROX race over 1 season. Best Pro Women time: 1:17:39 at Sydney 2026.
1 result at 1 race
97th of 242 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:02 | faster than 62% |
| SkiErg: | 4:29 | 4:47 | faster than 82% |
| Run 2: | 4:13 | 4:18 | faster than 55% |
| Sled push: | 2:17 | 3:00 | faster than 96% |
| Run 3: | 4:35 | 4:31 | faster than 43% |
| Sled pull: | 4:56 | 4:45 | faster than 43% |
| Run 4: | 4:32 | 4:32 | faster than 51% |
| Burpee broad jump: | 4:40 | 4:56 | faster than 58% |
| Run 5: | 4:38 | 4:39 | faster than 50% |
| Row: | 4:34 | 4:54 | faster than 88% |
| Run 6: | 4:42 | 4:32 | faster than 41% |
| Farmers carry: | 2:21 | 2:18 | faster than 47% |
| Run 7: | 4:33 | 4:33 | faster than 51% |
| Sandbag lunges: | 4:33 | 4:57 | faster than 65% |
| Run 8: | 6:35 | 6:30 | faster than 48% |
| Wall balls: | 4:43 | 5:32 | faster than 76% |
| Roxzone: | 7:35 | 7:42 | faster than 55% |
| Runs (8 km) | 37:35 | 37:50 | faster than 52% |
| Stations (8) | 32:33 | ||
| Finish | 1:17:39 | 1:21:11 | 97th of 242 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Abbey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Abbey: faster than |
|---|---|
| Ski | 83% |
| Push | 96% |
| Pull | 44% |
| BBJ | 58% |
| Row | 89% |
| Carry | 47% |
| Lunges | 66% |
| Wall balls | 77% |
| Roxzone | 55% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbey beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbey's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:49 faster); weakest: Sled pull (0:11 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbey against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey: 37:38 running, 32:33 at the stations and 7:35 in the roxzone; the longest station was the sled pull (4:56) and the shortest the sled push (2:17).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Abbey | Typical Pro Women |
|---|---|---|
| Run 1 | 3:51 | 4:02 |
| SkiErg | 4:29 | 4:47 |
| Run 2 | 4:13 | 4:18 |
| Sled push | 2:17 | 3:00 |
| Run 3 | 4:35 | 4:31 |
| Sled pull | 4:56 | 4:45 |
| Run 4 | 4:32 | 4:32 |
| Burpee broad jump | 4:40 | 4:56 |
| Run 5 | 4:38 | 4:39 |
| Row | 4:34 | 4:54 |
| Run 6 | 4:42 | 4:32 |
| Farmers carry | 2:21 | 2:18 |
| Run 7 | 4:33 | 4:33 |
| Sandbag lunges | 4:33 | 4:57 |
| Run 8 | 6:35 | 6:30 |
| Wall balls | 4:43 | 5:32 |
| Roxzone | 7:35 | 7:42 |
| Finish | 1:17:39 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
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