Abbey Hall
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abbey Hall at each race, oldest on the left; lower is faster.The best was 1:09:19 at Brisbane (Apr 2026); Abbey Hall was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Women | 1:12:13 |
| Brisbane | Apr 2026 | Pro Doubles Women | 1:09:19 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
33rd of 273 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:37 | faster than 76% |
| SkiErg: | 4:17 | 4:28 | faster than 76% |
| Run 2: | 4:24 | 5:12 | faster than 83% |
| Sled push: | 1:54 | 2:30 | faster than 91% |
| Run 3: | 4:47 | 5:32 | faster than 81% |
| Sled pull: | 3:52 | 4:52 | faster than 90% |
| Run 4: | 4:47 | 5:34 | faster than 80% |
| Burpee broad jump: | 3:00 | 3:45 | faster than 89% |
| Run 5: | 4:53 | 5:36 | faster than 79% |
| Row: | 4:37 | 4:53 | faster than 82% |
| Run 6: | 4:44 | 5:35 | faster than 83% |
| Farmers carry: | 1:30 | 1:56 | fastest in the field |
| Run 7: | 5:17 | 5:36 | faster than 61% |
| Sandbag lunges: | 3:24 | 4:13 | faster than 81% |
| Run 8: | 4:28 | 5:34 | faster than 91% |
| Wall balls: | 3:36 | 4:32 | faster than 94% |
| Roxzone: | 5:55 | 7:31 | faster than 84% |
| Runs (8 km) | 37:17 | 42:56 | faster than 81% |
| Stations (8) | 26:10 | ||
| Finish | 1:09:19 | 1:22:43 | 33rd of 273 · faster than 88% |
72nd of 309 Pro Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:51 | faster than 72% |
| SkiErg: | 4:10 | 4:26 | faster than 87% |
| Run 2: | 4:41 | 4:59 | faster than 65% |
| Sled push: | 1:46 | 2:21 | faster than 94% |
| Run 3: | 5:02 | 5:17 | faster than 61% |
| Sled pull: | 3:56 | 4:44 | faster than 84% |
| Run 4: | 4:56 | 5:22 | faster than 67% |
| Burpee broad jump: | 3:00 | 3:28 | faster than 75% |
| Run 5: | 5:15 | 5:26 | faster than 56% |
| Row: | 4:33 | 4:52 | faster than 83% |
| Run 6: | 5:09 | 5:24 | faster than 61% |
| Farmers carry: | 1:28 | 1:54 | faster than 98% |
| Run 7: | 5:14 | 5:21 | faster than 58% |
| Sandbag lunges: | 3:14 | 4:08 | faster than 85% |
| Run 8: | 5:29 | 6:18 | faster than 75% |
| Wall balls: | 3:52 | 4:09 | faster than 64% |
| Roxzone: | 8:00 | 8:58 | faster than 71% |
| Runs (8 km) | 38:19 | 41:25 | faster than 65% |
| Stations (8) | 25:59 | ||
| Finish | 1:12:13 | 1:21:09 | 72nd of 309 · faster than 76% |
297th of 886 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:04 | faster than 62% |
| SkiErg: | 3:40 | 4:04 | faster than 97% |
| Run 2: | 5:28 | 5:26 | faster than 47% |
| Sled push: | 1:28 | 1:52 | faster than 92% |
| Run 3: | 5:53 | 5:48 | faster than 44% |
| Sled pull: | 2:30 | 3:27 | faster than 96% |
| Run 4: | 6:04 | 5:48 | faster than 39% |
| Burpee broad jump: | 2:33 | 3:15 | faster than 88% |
| Run 5: | 6:14 | 5:58 | faster than 39% |
| Row: | 4:19 | 4:35 | faster than 81% |
| Run 6: | 6:02 | 5:54 | faster than 44% |
| Farmers carry: | 1:17 | 1:46 | faster than 99% |
| Run 7: | 6:17 | 5:52 | faster than 34% |
| Sandbag lunges: | 3:02 | 3:44 | faster than 83% |
| Run 8: | 6:22 | 5:57 | faster than 33% |
| Wall balls: | 3:31 | 3:57 | faster than 85% |
| Roxzone: | 6:07 | 6:53 | faster than 71% |
| Runs (8 km) | 45:11 | 43:54 | faster than 42% |
| Stations (8) | 22:20 | ||
| Finish | 1:13:34 | 1:17:43 | 297th of 886 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abbey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Melbourne 2025 · best of 2 | 4:30 |
| Sled push | 1:46 | Melbourne 2025 · best of 2 | 2:29 |
| Sled pull | 3:52 | Brisbane 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:00 | Brisbane 2026 · best of 2 | 3:31 |
| Row | 4:33 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Melbourne 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:14 | Melbourne 2025 · best of 2 | 4:00 |
| Wall balls | 3:36 | Brisbane 2026 · best of 2 | 4:12 |
| Runs (8 km) | 37:17 | Brisbane 2026 · best of 2 | 42:54 |
| Roxzone | 5:55 | Brisbane 2026 · best of 2 | 6:31 |
How to read
Each station's best across Abbey's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fletch Thomson1 race
- Lily Stewart1 race
- Rebecca Kirkup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 273 Pro Doubles Women
Shape of the race
This chart shows where Abbey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Abbey: faster than |
|---|---|
| Ski | 76% |
| Push | 92% |
| Pull | 91% |
| BBJ | 90% |
| Row | 82% |
| Carry | 99% |
| Lunges | 82% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbey beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbey's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbey against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey: 37:20 running, 26:10 at the stations and 5:55 in the roxzone; the longest station was the row (4:37).Below, Typical Pro Doubles Women: 43:16 running, 31:09 at the stations and 7:31 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Abbey | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:01 | 4:37 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:24 | 5:12 |
| Sled push | 1:54 | 2:30 |
| Run 3 | 4:47 | 5:32 |
| Sled pull | 3:52 | 4:52 |
| Run 4 | 4:47 | 5:34 |
| Burpee broad jump | 3:00 | 3:45 |
| Run 5 | 4:53 | 5:36 |
| Row | 4:37 | 4:53 |
| Run 6 | 4:44 | 5:35 |
| Farmers carry | 1:30 | 1:56 |
| Run 7 | 5:17 | 5:36 |
| Sandbag lunges | 3:24 | 4:13 |
| Run 8 | 4:28 | 5:34 |
| Wall balls | 3:36 | 4:32 |
| Roxzone | 5:55 | 7:31 |
| Finish | 1:09:19 | 1:22:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.