Athlete · Doubles Mixed · team 25-29 ·

AUS

Abbey Duggan

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:28:31 at Melbourne 2025.

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1:28:31 Doubles Mixed time · Melbourne 2025 1 Doubles Mixed race

1740th of 2,353 Doubles Mixed place · Melbourne 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Melbourne 2025 faster than 75% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Abbey Duggan, Mitchell Dugganwhat the whole field did →	Doubles Mixed · team 25-29	1:28:31	1740th of 2,353484th of 592 aged 25-29	48:21	29:28	10:46	View results	splits SkiErg4:03Sled push2:03Sled pull3:44Burpee broad jump4:00Row4:58Farmers carry1:49Sandbag lunges4:29Wall balls4:22Run 13:04Run 25:31Run 36:05Run 46:24Run 56:33Run 66:21Run 76:40Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mitchell Duggan1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 38%

Sled pull faster than 57%

Burpee broad jump faster than 27%

Row faster than 25%

Farmers carry faster than 47%

Sandbag lunges faster than 30%

Wall balls faster than 43%

Roxzone faster than 23%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:07 slower

Sled pull 0:08 faster

Burpee broad jump 0:36 slower

Row 0:18 slower

Farmers carry 0:02 slower

Sandbag lunges 0:33 slower

Wall balls 0:09 slower

Roxzone 1:39 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbey against the typical Doubles Mixed finisher

Abbey1:28:31

3:044:035:312:036:053:446:244:006:334:586:211:496:404:297:474:2210:46

Typical Doubles Mixed1:18:47

2:594:135:071:565:213:525:243:245:304:405:301:475:303:566:184:139:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown