Athlete · Open Women · 16-24 ·

AUS

Abbey Anderson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:03:57 (Sydney 2025) · Doubles Mixed 1:33:46 (Beijing 2026).

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2:03:57 Open Women time · Sydney 2025 also raced Doubles Mixed: each has its own best below

1409th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:33:46 latest race · Beijing 2026 best Doubles Mixed time so far Doubles Mixed with Quintin Paine

Row strongest segment · Sydney 2025 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:57Sydney 2025 · 1 race Doubles Mixed1:33:46Beijing 2026 · 2 races · with Quintin Paine

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:46

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026team: Quintin Paine, Abbey Andersonwhat the whole field did →	Doubles Mixed · team 30-34	1:33:46	623rd of 915	55:23	25:05^{7 of 8}	13:25	splits SkiErg4:14Sled push2:28Sled pull3:12Burpee broad jump3:27Row—Farmers carry1:37Sandbag lunges3:57Wall balls4:09Run 16:14Run 26:10Run 36:43Run 46:59Run 56:45Run 66:50Run 77:36Run 88:10Full report for this race →
Osaka 2026 31 Jan 2026team: Quintin Paine, Abbey Andersonwhat the whole field did →	Doubles Mixed · team 30-34	1:36:09	455th of 616	57:51	28:23	10:00	splits SkiErg4:19Sled push1:50Sled pull3:12Burpee broad jump4:06Row4:42Farmers carry1:32Sandbag lunges4:26Wall balls4:16Run 13:41Run 26:59Run 37:47Run 47:53Run 58:02Run 68:26Run 78:45Run 86:22Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	2:03:57	1409th of 1,507	58:01	53:40	12:20	splits SkiErg5:36Sled push3:07Sled pull7:39Burpee broad jump10:49Row5:37Farmers carry2:48Sandbag lunges9:04Wall balls9:00Run 15:20Run 26:18Run 36:40Run 47:06Run 57:07Run 67:16Run 77:32Run 810:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 7%

Sled pull faster than 11%

Burpee broad jump faster than 7%

Row faster than 23%

Farmers carry faster than 16%

Sandbag lunges faster than 4%

Wall balls faster than 16%

Roxzone faster than 12%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:50 slower

Sled pull 1:59 slower

Burpee broad jump 4:12 slower

Row 0:19 slower

Farmers carry 0:31 slower

Sandbag lunges 3:57 slower

Wall balls 2:42 slower

Roxzone 3:02 slower

Runs (8 km) 14:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbey against the typical Open Women finisher

Abbey2:03:57

5:205:366:183:076:407:397:0610:497:075:377:162:487:329:0410:469:0012:20

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:12 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown