IND Aayush Aayush
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aayush Aayush at each race, oldest on the left; lower is faster.The best was 2:04:21 at Boston (Oct 2026); Aayush Aayush was 26:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Pro Men | 2:30:53 |
| Boston | Oct 2026 | Pro Men | 2:04:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 3 races
329th of 339 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:31 | faster than 4% |
| SkiErg: | 4:48 | 4:17 | faster than 6% |
| Run 2: | 6:13 | 4:18 | faster than 1% |
| Sled push: | 5:42 | 4:31 | faster than 25% |
| Run 3: | 7:12 | 4:46 | faster than 2% |
| Sled pull: | 7:48 | 5:43 | faster than 17% |
| Run 4: | 6:43 | 4:43 | faster than 3% |
| Burpee broad jump: | 8:17 | 4:37 | faster than 4% |
| Run 5: | 6:47 | 4:44 | faster than 4% |
| Row: | 5:14 | 4:34 | faster than 6% |
| Run 6: | 6:54 | 4:41 | faster than 2% |
| Farmers carry: | 4:08 | 2:09 | faster than 2% |
| Run 7: | 6:55 | 4:42 | faster than 3% |
| Sandbag lunges: | 12:08 | 4:57 | faster than 1% |
| Run 8: | 8:22 | 5:27 | faster than 5% |
| Wall balls: | 13:10 | 6:52 | faster than 6% |
| Roxzone: | 9:37 | 5:35 | faster than 7% |
| Runs (8 km) | 53:34 | 36:42 | faster than 2% |
| Stations (8) | 1:01:15 | ||
| Finish | 2:04:21 | 1:21:33 | 329th of 339 · faster than 2% |
2,155th of 2,855 Open Men (faster than 24%). Against the 87 who finished around 1:47:20: most time gained on the roxzone (0:52), most lost on sandbag lunges (2:54). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:12 | faster than 40% |
| SkiErg: | 5:18 | 4:44 | faster than 11% |
| Run 2: | 5:52 | 5:14 | faster than 27% |
| Sled push: | 4:27 | 3:08 | faster than 9% |
| Run 3: | 6:24 | 5:42 | faster than 27% |
| Sled pull: | 5:35 | 5:01 | faster than 33% |
| Run 4: | 6:17 | 5:41 | faster than 30% |
| Burpee broad jump: | 8:00 | 5:59 | faster than 20% |
| Run 5: | 6:37 | 5:45 | faster than 25% |
| Row: | 5:32 | 5:03 | faster than 21% |
| Run 6: | 6:32 | 5:37 | faster than 23% |
| Farmers carry: | 1:43 | 2:07 | faster than 84% |
| Run 7: | 6:18 | 5:34 | faster than 27% |
| Sandbag lunges: | 9:34 | 5:45 | faster than 7% |
| Run 8: | 6:00 | 5:24 | faster than 34% |
| Wall balls: | 10:08 | 7:55 | faster than 27% |
| Roxzone: | 9:32 | 8:38 | faster than 37% |
| Runs (8 km) | 48:18 | 43:30 | faster than 29% |
| Stations (8) | 50:17 | ||
| Finish | 1:48:01 | 1:33:04 | 2155th of 2,855 · faster than 24% |
229th of 277 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:05 | faster than 72% |
| SkiErg: | 4:30 | 4:38 | faster than 68% |
| Run 2: | 8:01 | 6:02 | faster than 17% |
| Sled push: | 5:37 | 4:39 | faster than 29% |
| Run 3: | 9:02 | 7:00 | faster than 18% |
| Sled pull: | 9:57 | 8:56 | faster than 40% |
| Run 4: | 8:25 | 6:49 | faster than 20% |
| Burpee broad jump: | 7:28 | 6:19 | faster than 33% |
| Run 5: | 10:04 | 6:47 | faster than 10% |
| Row: | 5:11 | 5:18 | faster than 60% |
| Run 6: | 10:50 | 6:31 | faster than 4% |
| Farmers carry: | 3:08 | 2:59 | faster than 44% |
| Run 7: | 11:02 | 6:38 | faster than 6% |
| Sandbag lunges: | 17:20 | 7:34 | faster than 2% |
| Run 8: | 9:13 | 5:24 | faster than 12% |
| Wall balls: | 15:37 | 10:33 | faster than 20% |
| Roxzone: | 12:03 | 8:57 | faster than 22% |
| Runs (8 km) | — | ||
| Stations (8) | 1:08:48 | ||
| Finish | 2:30:53 | 1:51:05 | 229th of 277 · faster than 17% |
120th of 192 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:00 | faster than 80% |
| SkiErg: | 4:01 | 4:12 | faster than 70% |
| Run 2: | 5:53 | 5:55 | faster than 50% |
| Sled push: | 4:10 | 2:51 | faster than 9% |
| Run 3: | 7:42 | 6:40 | faster than 30% |
| Sled pull: | 8:22 | 5:50 | faster than 9% |
| Run 4: | 8:04 | 6:40 | faster than 23% |
| Burpee broad jump: | 3:13 | 3:31 | faster than 64% |
| Run 5: | 8:12 | 6:55 | faster than 22% |
| Row: | 4:42 | 4:56 | faster than 71% |
| Run 6: | 8:10 | 6:34 | faster than 16% |
| Farmers carry: | 2:07 | 1:56 | faster than 29% |
| Run 7: | 6:58 | 6:35 | faster than 43% |
| Sandbag lunges: | 5:23 | 4:45 | faster than 30% |
| Run 8: | 4:56 | 4:45 | faster than 44% |
| Wall balls: | 6:48 | 5:00 | faster than 24% |
| Roxzone: | 6:40 | 7:10 | faster than 59% |
| Runs (8 km) | 53:10 | 48:54 | faster than 35% |
| Stations (8) | 38:46 | ||
| Finish | 1:38:31 | 1:30:03 | 120th of 192 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aayush has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Delhi 2026 · best of 2 | 4:17 |
| Sled push | 5:37 | Delhi 2026 · best of 2 | 3:45 |
| Sled pull | 7:48 | Boston 2026 · best of 2 | 5:43 |
| Burpee broad jump | 7:28 | Delhi 2026 · best of 2 | 4:25 |
| Row | 5:11 | Delhi 2026 · best of 2 | 4:35 |
| Farmers carry | 3:08 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 12:08 | Boston 2026 · best of 2 | 5:03 |
| Wall balls | 13:10 | Boston 2026 · best of 2 | 6:49 |
| Runs (8 km) | 53:34 | Boston 2026 | 36:58 |
| Roxzone | 9:37 | Boston 2026 · best of 2 | 6:13 |
How to read
Each station's best across Aayush's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Akshat Sandhu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 339 Pro Men
Shape of the race
This chart shows where Aayush sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 25% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Aayush: faster than |
|---|---|
| Ski | 7% |
| Push | 25% |
| Pull | 18% |
| BBJ | 4% |
| Row | 6% |
| Carry | 2% |
| Lunges | 1% |
| Wall balls | 6% |
| Roxzone | 7% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aayush beat on each part of the race, at this race.Best: Sled push (faster than 25%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aayush's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:31 slower); weakest: Runs (8 km) (16:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aayush against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aayush: 53:38 running, 1:01:14 at the stations and 9:37 in the roxzone; the longest station was the wall balls (13:10).Below, Typical Pro Men: 36:52 running, 37:40 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Aayush | Typical Pro Men |
|---|---|---|
| Run 1 | 4:31 | 3:31 |
| SkiErg | 4:48 | 4:17 |
| Run 2 | 6:13 | 4:18 |
| Sled push | 5:42 | 4:31 |
| Run 3 | 7:12 | 4:46 |
| Sled pull | 7:48 | 5:43 |
| Run 4 | 6:43 | 4:43 |
| Burpee broad jump | 8:17 | 4:37 |
| Run 5 | 6:47 | 4:44 |
| Row | 5:14 | 4:34 |
| Run 6 | 6:54 | 4:41 |
| Farmers carry | 4:08 | 2:09 |
| Run 7 | 6:55 | 4:42 |
| Sandbag lunges | 12:08 | 4:57 |
| Run 8 | 8:22 | 5:27 |
| Wall balls | 13:10 | 6:52 |
| Roxzone | 9:37 | 5:35 |
| Finish | 2:04:21 | 1:21:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 7:11 against the typical Pro Men finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:04:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
