Athlete · Open Women · 30-34 ·

IND

Aastha Gautam

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:04:08 (Delhi 2026) · Doubles Mixed 1:56:44 (Delhi 2025).

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2:04:08 best Open Women time · Delhi 2026 also raced Doubles Mixed: each has its own best below

top 37% best Open Women place · Delhi 2026 279th of 763 Open Women finishers there

2:04:08 latest race · Delhi 2026 best Open Women time so far Open Women

SkiErg strongest segment · Delhi 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:08Delhi 2026 · 3 races Doubles Mixed1:56:44Delhi 2025 · 1 race · with Ashutosh Chandra

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:06:002:07:002:08:00 best 2:04:08 best 2:04:08 · Delhi

Each dot is one Open Women race. From the first Open Women race to the best: 1:45 faster (2:05:53 to 2:04:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 30-34	2:04:08	top 37% 279/763	59:06	54:52	10:15	splits SkiErg5:29Sled push4:53Sled pull7:42Burpee broad jump9:41Row6:51Farmers carry3:20Sandbag lunges6:28Wall balls10:28Run 14:28Run 27:16Run 38:11Run 48:18Run 58:42Run 67:44Run 77:39Run 86:52Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	2:08:47	top 44% 269/624	55:09	1:01:43	12:00	splits SkiErg5:51Sled push4:47Sled pull7:49Burpee broad jump12:19Row7:12Farmers carry3:27Sandbag lunges8:31Wall balls11:47Run 16:00Run 26:33Run 37:09Run 47:10Run 56:50Run 66:49Run 76:40Run 88:03Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Women · 30-34	2:05:53	top 47% 149/322	59:11	55:53	10:54	splits SkiErg6:01Sled push3:44Sled pull10:01Burpee broad jump9:17Row6:45Farmers carry3:01Sandbag lunges9:29Wall balls7:35Run 13:27Run 27:13Run 37:56Run 49:08Run 57:49Run 68:04Run 77:30Run 88:07Full report for this race →
Delhi 2025 18 Jul 2025team: Ashutosh Chandra, Aastha Gautamwhat the whole field did →	Doubles Mixed · team 30-34	1:56:44	89th of 133	53:55	48:59	13:53	splits SkiErg5:33Sled push4:06Sled pull7:38Burpee broad jump5:14Row5:52Farmers carry2:29Sandbag lunges7:06Wall balls11:01Run 15:34Run 26:33Run 36:43Run 46:49Run 56:45Run 66:39Run 76:40Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aasthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 21%

Sled pull faster than 71%

Burpee broad jump faster than 54%

Row faster than 36%

Farmers carry faster than 31%

Sandbag lunges faster than 74%

Wall balls faster than 58%

Roxzone faster than 47%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:58 slower

Sled pull 1:14 faster

Burpee broad jump 0:21 faster

Row 0:15 slower

Farmers carry 0:24 slower

Sandbag lunges 1:10 faster

Wall balls 0:58 faster

Roxzone 0:09 slower

Runs (8 km) 4:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aastha against the typical Open Women finisher

Aastha2:04:08

4:285:297:164:538:117:428:189:418:426:517:443:207:396:286:5210:2810:15

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:58 against the typical Open Women finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:04:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown