Athlete · Open Men · 35-39 ·

IND

Aashish Maloo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:35:10 (Delhi 2026) · Doubles Mixed 2:09:26 (Bengaluru 2026).

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2:35:10 Open Men time · Delhi 2026 also raced Doubles Mixed: each has its own best below

1799th of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

2:35:10 latest race · Delhi 2026 first Open Men race Open Men

Roxzone strongest segment · Delhi 2026 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:35:10Delhi 2026 · 1 race Doubles Mixed2:09:26Bengaluru 2026 · 1 race · with Nupur Maloo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:35:10	1799th of 2,012	1:08:34	1:16:30	10:11	splits SkiErg6:13Sled push6:37Sled pull16:06Burpee broad jump10:37Row6:09Farmers carry4:28Sandbag lunges9:29Wall balls16:51Run 14:12Run 27:33Run 313:00Run 48:09Run 59:01Run 68:41Run 79:51Run 88:11Full report for this race →
Bengaluru 2026 12 Apr 2026team: Aashish Maloo, Nupur Maloowhat the whole field did →	Doubles Mixed · team 35-39	2:09:26	449th of 545	1:01:37	54:21	13:31	splits SkiErg5:35Sled push4:42Sled pull8:52Burpee broad jump7:26Row6:11Farmers carry2:44Sandbag lunges9:19Wall balls9:32Run 17:08Run 27:44Run 38:05Run 46:47Run 57:35Run 67:19Run 77:47Run 89:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aashishedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 5%

Sled pull faster than 1%

Burpee broad jump faster than 16%

Row faster than 21%

Farmers carry faster than 4%

Sandbag lunges faster than 20%

Wall balls faster than 11%

Roxzone faster than 44%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:11 slower

Sled push 2:43 slower

Sled pull 8:45 slower

Burpee broad jump 3:01 slower

Row 0:32 slower

Farmers carry 1:48 slower

Sandbag lunges 2:22 slower

Wall balls 6:48 slower

Roxzone 0:26 slower

Runs (8 km) 12:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aashish against the typical Open Men finisher

Aashish2:35:10

4:126:137:336:3713:0016:068:0910:379:016:098:414:289:519:298:1116:5110:11

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 8:45 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:35:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown