IND Aarya Sangle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:57 at Mumbai 2026.
1 result at 1 race
301st of 595 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:36 | faster than 52% |
| SkiErg: | 5:36 | 5:36 | faster than 50% |
| Run 2: | 8:41 | 8:04 | faster than 31% |
| Sled push: | 2:28 | 2:38 | faster than 64% |
| Run 3: | 9:09 | 8:30 | faster than 30% |
| Sled pull: | 5:55 | 6:06 | faster than 56% |
| Run 4: | 9:14 | 8:30 | faster than 29% |
| Burpee broad jump: | 4:53 | 6:00 | faster than 78% |
| Run 5: | 8:57 | 8:43 | faster than 42% |
| Row: | 6:10 | 6:09 | faster than 49% |
| Run 6: | 8:47 | 8:36 | faster than 43% |
| Farmers carry: | 1:49 | 2:12 | faster than 93% |
| Run 7: | 8:55 | 8:36 | faster than 41% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 54% |
| Run 8: | 5:57 | 5:39 | faster than 38% |
| Wall balls: | 8:05 | 6:50 | faster than 34% |
| Roxzone: | 9:56 | 10:21 | faster than 58% |
| Runs (8 km) | 1:06:09 | 1:03:36 | faster than 38% |
| Stations (8) | 39:57 | ||
| Finish | 1:55:57 | 1:55:33 | 301st of 595 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Poorva Patole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 595 Doubles Women
Shape of the race
This chart shows where Aarya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Aarya: faster than |
|---|---|
| Ski | 50% |
| Push | 64% |
| Pull | 57% |
| BBJ | 78% |
| Row | 50% |
| Carry | 93% |
| Lunges | 55% |
| Wall balls | 34% |
| Roxzone | 59% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aarya beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aarya's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Runs (8 km) (2:33 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aarya against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aarya: 1:06:13 running, 39:58 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Doubles Women: 1:03:15 running, 40:41 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Aarya | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:33 | 6:36 |
| SkiErg | 5:36 | 5:36 |
| Run 2 | 8:41 | 8:04 |
| Sled push | 2:28 | 2:38 |
| Run 3 | 9:09 | 8:30 |
| Sled pull | 5:55 | 6:06 |
| Run 4 | 9:14 | 8:30 |
| Burpee broad jump | 4:53 | 6:00 |
| Run 5 | 8:57 | 8:43 |
| Row | 6:10 | 6:09 |
| Run 6 | 8:47 | 8:36 |
| Farmers carry | 1:49 | 2:12 |
| Run 7 | 8:55 | 8:36 |
| Sandbag lunges | 5:01 | 5:09 |
| Run 8 | 5:57 | 5:39 |
| Wall balls | 8:05 | 6:50 |
| Roxzone | 9:56 | 10:21 |
| Finish | 1:55:57 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Doubles Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
