TTO Aaron Varley
4 HYROX races over 1 season. Best Open Men time: 1:16:21 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Varley at each race, oldest on the left; lower is faster.The best was 1:16:21 at Shanghai (Nov 2025); Aaron Varley was 10:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:28:18 |
| Beijing | Aug 2025 | Open Men | 1:22:00 |
| Shanghai | Nov 2025 | Open Men | 1:16:21 |
| Taipei | Feb 2026 | Open Men | 1:17:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:57 faster (1:28:18 to 1:16:21).
4 results at 4 races
166th of 1,195 Open Men (faster than 86%). Against the 36 who finished around 1:18:11: most time gained on the eight runs (2:27), most lost on the roxzone (2:27). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:26 | faster than 85% |
| SkiErg: | 4:52 | 4:54 | faster than 55% |
| Run 2: | 3:54 | 4:58 | faster than 93% |
| Sled push: | 2:57 | 3:30 | faster than 76% |
| Run 3: | 4:08 | 5:21 | faster than 92% |
| Sled pull: | 4:48 | 5:43 | faster than 74% |
| Run 4: | 4:12 | 5:19 | faster than 90% |
| Burpee broad jump: | 4:23 | 5:49 | faster than 80% |
| Run 5: | 4:11 | 5:37 | faster than 93% |
| Row: | 5:09 | 5:07 | faster than 48% |
| Run 6: | 4:16 | 5:28 | faster than 90% |
| Farmers carry: | 1:32 | 2:30 | faster than 98% |
| Run 7: | 4:13 | 5:32 | faster than 92% |
| Sandbag lunges: | 4:39 | 5:54 | faster than 81% |
| Run 8: | 4:37 | 6:11 | faster than 87% |
| Wall balls: | 6:05 | 7:44 | faster than 77% |
| Roxzone: | 9:07 | 8:36 | faster than 42% |
| Runs (8 km) | 34:02 | 44:15 | faster than 91% |
| Stations (8) | 34:25 | ||
| Finish | 1:17:29 | 1:35:33 | 166th of 1,195 · faster than 86% |
120th of 914 Open Men (faster than 86%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 77% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 3:50 | 4:39 | faster than 90% |
| Sled push: | 2:50 | 3:22 | faster than 77% |
| Run 3: | 4:04 | 5:00 | faster than 91% |
| Sled pull: | 4:09 | 5:45 | faster than 90% |
| Run 4: | 4:00 | 4:57 | faster than 91% |
| Burpee broad jump: | 5:08 | 5:33 | faster than 59% |
| Run 5: | 4:11 | 5:15 | faster than 90% |
| Row: | 5:02 | 5:17 | faster than 69% |
| Run 6: | 4:04 | 4:59 | faster than 90% |
| Farmers carry: | 1:22 | 2:16 | faster than 99% |
| Run 7: | 4:03 | 4:59 | faster than 90% |
| Sandbag lunges: | 4:28 | 5:32 | faster than 80% |
| Run 8: | 4:52 | 6:05 | faster than 84% |
| Wall balls: | 6:03 | 6:55 | faster than 67% |
| Roxzone: | 8:49 | 10:49 | faster than 77% |
| Runs (8 km) | 33:49 | 41:45 | faster than 90% |
| Stations (8) | 33:49 | ||
| Finish | 1:16:21 | 1:33:32 | 120th of 914 · faster than 86% |
129th of 609 Open Men (faster than 78%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:40 | faster than 79% |
| SkiErg: | 4:50 | 4:45 | faster than 42% |
| Run 2: | 4:13 | 4:59 | faster than 85% |
| Sled push: | 3:28 | 3:41 | faster than 61% |
| Run 3: | 4:42 | 5:26 | faster than 79% |
| Sled pull: | 5:39 | 6:10 | faster than 63% |
| Run 4: | 4:50 | 5:27 | faster than 73% |
| Burpee broad jump: | 5:47 | 5:32 | faster than 45% |
| Run 5: | 4:32 | 5:34 | faster than 87% |
| Row: | 5:02 | 4:59 | faster than 45% |
| Run 6: | 4:16 | 5:26 | faster than 91% |
| Farmers carry: | 1:39 | 2:21 | faster than 96% |
| Run 7: | 4:31 | 5:26 | faster than 85% |
| Sandbag lunges: | 4:54 | 5:46 | faster than 74% |
| Run 8: | 5:20 | 6:23 | faster than 78% |
| Wall balls: | 6:55 | 7:51 | faster than 63% |
| Roxzone: | 7:23 | 8:53 | faster than 70% |
| Runs (8 km) | 36:27 | 44:08 | faster than 84% |
| Stations (8) | 38:14 | ||
| Finish | 1:22:00 | 1:35:15 | 129th of 609 · faster than 78% |
368th of 1,937 Open Men (faster than 81%). Against the 58 who finished around 1:28:58: most time gained on farmers carry (0:55), most lost on wall balls (0:55). Runs 5 to 8 took 5:13 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:55 | faster than 78% |
| SkiErg: | 4:44 | 4:50 | faster than 61% |
| Run 2: | 4:23 | 5:35 | faster than 91% |
| Sled push: | 3:29 | 3:45 | faster than 63% |
| Run 3: | 4:59 | 6:06 | faster than 85% |
| Sled pull: | 6:22 | 7:09 | faster than 64% |
| Run 4: | 5:04 | 6:14 | faster than 84% |
| Burpee broad jump: | 6:12 | 6:43 | faster than 60% |
| Run 5: | 6:33 | 6:32 | faster than 49% |
| Row: | 5:01 | 5:21 | faster than 77% |
| Run 6: | 4:49 | 6:24 | faster than 91% |
| Farmers carry: | 1:20 | 2:42 | fastest in the field |
| Run 7: | 5:29 | 6:29 | faster than 79% |
| Sandbag lunges: | 5:15 | 6:05 | faster than 71% |
| Run 8: | 6:15 | 7:29 | faster than 72% |
| Wall balls: | 7:41 | 8:11 | faster than 57% |
| Roxzone: | 7:22 | 9:56 | faster than 78% |
| Runs (8 km) | 40:56 | 49:18 | faster than 81% |
| Stations (8) | 40:04 | ||
| Finish | 1:28:18 | 1:45:37 | 368th of 1,937 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Singapore 2025 · best of 4 | 4:34 |
| Sled push | 2:50 | Shanghai 2025 · best of 4 | 3:04 |
| Sled pull | 4:09 | Shanghai 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:23 | Taipei 2026 · best of 4 | 5:38 |
| Row | 5:01 | Singapore 2025 · best of 4 | 4:53 |
| Farmers carry | 1:20 | Singapore 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:28 | Shanghai 2025 · best of 4 | 5:20 |
| Wall balls | 6:03 | Shanghai 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:49 | Shanghai 2025 · best of 4 | 41:47 |
| Roxzone | 7:22 | Singapore 2025 · best of 4 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 51% |
| Push | 77% |
| Pull | 91% |
| BBJ | 59% |
| Row | 69% |
| Carry | 99% |
| Lunges | 80% |
| Wall balls | 67% |
| Roxzone | 78% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 33:52 running, 33:49 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:18 |
| SkiErg | 4:47 | 4:47 |
| Run 2 | 3:50 | 4:39 |
| Sled push | 2:50 | 3:22 |
| Run 3 | 4:04 | 5:00 |
| Sled pull | 4:09 | 5:45 |
| Run 4 | 4:00 | 4:57 |
| Burpee broad jump | 5:08 | 5:33 |
| Run 5 | 4:11 | 5:15 |
| Row | 5:02 | 5:17 |
| Run 6 | 4:04 | 4:59 |
| Farmers carry | 1:22 | 2:16 |
| Run 7 | 4:03 | 4:59 |
| Sandbag lunges | 4:28 | 5:32 |
| Run 8 | 4:52 | 6:05 |
| Wall balls | 6:03 | 6:55 |
| Roxzone | 8:49 | 10:49 |
| Finish | 1:16:21 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:21.
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