USA Aaron Underhill
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
284th of 1,776 Doubles Men (faster than 84%). Against the 56 who finished around 1:09:59: most time gained on the eight runs (0:05), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:32 | faster than 74% |
| SkiErg: | 4:11 | 4:14 | faster than 57% |
| Run 2: | 4:52 | 5:34 | faster than 79% |
| Sled push: | 1:39 | 1:53 | faster than 79% |
| Run 3: | 5:00 | 5:55 | faster than 85% |
| Sled pull: | 3:30 | 3:27 | faster than 47% |
| Run 4: | 5:01 | 5:57 | faster than 83% |
| Burpee broad jump: | 3:15 | 3:25 | faster than 56% |
| Run 5: | 5:01 | 6:02 | faster than 85% |
| Row: | 4:30 | 4:43 | faster than 72% |
| Run 6: | 4:54 | 5:56 | faster than 85% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 4:51 | 5:52 | faster than 86% |
| Sandbag lunges: | 3:17 | 3:55 | faster than 79% |
| Run 8: | 4:25 | 5:25 | faster than 85% |
| Wall balls: | 4:04 | 4:47 | faster than 84% |
| Roxzone: | 6:18 | 8:21 | faster than 85% |
| Runs (8 km) | 38:01 | 45:28 | faster than 85% |
| Stations (8) | 26:06 | ||
| Finish | 1:10:20 | 1:22:35 | 284th of 1,776 · faster than 84% |
412th of 4,847 Doubles Mixed (faster than 91%). Against the 146 who finished around 1:11:18: most time gained on the eight runs (1:50), most lost on the roxzone (0:37). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 6:02 | faster than 93% |
| SkiErg: | 3:59 | 4:22 | faster than 91% |
| Run 2: | 4:20 | 5:36 | faster than 94% |
| Sled push: | 2:17 | 2:17 | faster than 50% |
| Run 3: | 4:48 | 5:54 | faster than 89% |
| Sled pull: | 3:31 | 3:54 | faster than 69% |
| Run 4: | 4:42 | 5:59 | faster than 92% |
| Burpee broad jump: | 2:56 | 3:37 | faster than 78% |
| Run 5: | 4:37 | 6:11 | faster than 94% |
| Row: | 4:34 | 4:51 | faster than 75% |
| Run 6: | 4:38 | 6:04 | faster than 93% |
| Farmers carry: | 1:38 | 2:00 | faster than 90% |
| Run 7: | 4:52 | 6:06 | faster than 90% |
| Sandbag lunges: | 3:18 | 4:17 | faster than 85% |
| Run 8: | 5:45 | 7:39 | faster than 93% |
| Wall balls: | 4:25 | 4:52 | faster than 68% |
| Roxzone: | 5:26 | 6:50 | faster than 76% |
| Runs (8 km) | 38:21 | 49:49 | faster than 93% |
| Stations (8) | 26:38 | ||
| Finish | 1:10:21 | 1:27:55 | 412th of 4,847 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Brittany Johnston1 race
- Paul Vedder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Pull (faster than 47%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 58% |
| Push | 80% |
| Pull | 47% |
| BBJ | 57% |
| Row | 73% |
| Carry | 56% |
| Lunges | 80% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled pull (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Sled pull (0:03 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 38:07 running, 26:06 at the stations and 6:18 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:39).Below, Typical Doubles Men: 45:13 running, 28:06 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | Aaron | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:02 | 4:32 |
| SkiErg | 4:11 | 4:14 |
| Run 2 | 4:52 | 5:34 |
| Sled push | 1:39 | 1:53 |
| Run 3 | 5:00 | 5:55 |
| Sled pull | 3:30 | 3:27 |
| Run 4 | 5:01 | 5:57 |
| Burpee broad jump | 3:15 | 3:25 |
| Run 5 | 5:01 | 6:02 |
| Row | 4:30 | 4:43 |
| Run 6 | 4:54 | 5:56 |
| Farmers carry | 1:40 | 1:42 |
| Run 7 | 4:51 | 5:52 |
| Sandbag lunges | 3:17 | 3:55 |
| Run 8 | 4:25 | 5:25 |
| Wall balls | 4:04 | 4:47 |
| Roxzone | 6:18 | 8:21 |
| Finish | 1:10:20 | 1:22:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
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