Athlete · Open Men · 30-34 ·

USA

Aaron Steele

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:48 (Houston 2026) · Doubles Men 1:24:22 (Dallas 2025).

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1:24:48 Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

top 30% Open Men place · Houston 2026 669th of 2,230 Open Men finishers there

1:24:48 latest race · Houston 2026 first Open Men race Open Men

Farmers carry strongest segment · Houston 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:48Houston 2026 · 1 race Doubles Men1:24:22Dallas 2025 · 1 race · with Gearen Littlefield

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 30-34	1:24:48	top 30% 669/2,230	43:08	35:04	6:41	splits SkiErg5:02Sled push3:03Sled pull5:26Burpee broad jump4:44Row4:59Farmers carry1:40Sandbag lunges4:30Wall balls5:40Run 15:42Run 25:02Run 35:24Run 45:11Run 55:23Run 65:08Run 75:11Run 86:10Full report for this race →
Dallas 2025 21 Nov 2025team: Aaron Steele, Gearen Littlefieldwhat the whole field did →	Doubles Men · team 30-34	1:24:22	774th of 1,269	47:34	31:15	5:33	splits SkiErg4:33Sled push1:46Sled pull3:49Burpee broad jump4:19Row4:50Farmers carry1:37Sandbag lunges3:53Wall balls6:28Run 16:34Run 25:37Run 35:43Run 45:48Run 55:54Run 65:51Run 76:04Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 60%

Sled pull faster than 59%

Burpee broad jump faster than 76%

Row faster than 52%

Farmers carry faster than 93%

Sandbag lunges faster than 79%

Wall balls faster than 84%

Roxzone faster than 76%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:11 faster

Sled pull 0:16 faster

Burpee broad jump 1:08 faster

Row 0:01 faster

Farmers carry 0:35 faster

Sandbag lunges 1:08 faster

Wall balls 2:07 faster

Roxzone 1:41 faster

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:24:48

5:425:025:023:035:245:265:114:445:234:595:081:405:114:306:105:406:41

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:22 against the typical Open Men finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:24:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown