CAN Aaron Smith
2 HYROX races over 1 season. Best Open Men time: 1:25:36 at Vancouver 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Smith at each race, oldest on the left; lower is faster.The best was 1:25:36 at Vancouver (Dec 2025); Aaron Smith was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:32:14 |
| Vancouver | Dec 2025 | Open Men | 1:25:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
469th of 1,427 Open Men (faster than 67%). Against the 43 who finished around 1:26:18: most time gained on wall balls (1:22), most lost on the eight runs (1:57). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:58 | faster than 53% |
| SkiErg: | 4:32 | 4:38 | faster than 61% |
| Run 2: | 5:10 | 5:13 | faster than 52% |
| Sled push: | 1:53 | 2:41 | faster than 95% |
| Run 3: | 5:51 | 5:40 | faster than 42% |
| Sled pull: | 4:22 | 5:14 | faster than 77% |
| Run 4: | 5:38 | 5:41 | faster than 52% |
| Burpee broad jump: | 5:42 | 5:48 | faster than 52% |
| Run 5: | 5:40 | 5:56 | faster than 59% |
| Row: | 4:39 | 4:57 | faster than 77% |
| Run 6: | 5:48 | 5:44 | faster than 47% |
| Farmers carry: | 2:05 | 2:14 | faster than 62% |
| Run 7: | 5:40 | 5:44 | faster than 52% |
| Sandbag lunges: | 4:40 | 5:36 | faster than 75% |
| Run 8: | 6:08 | 6:35 | faster than 62% |
| Wall balls: | 5:57 | 7:39 | faster than 78% |
| Roxzone: | 9:02 | 8:52 | faster than 47% |
| Runs (8 km) | 42:48 | 44:04 | faster than 56% |
| Stations (8) | 33:50 | ||
| Finish | 1:25:36 | 1:32:32 | 469th of 1,427 · faster than 67% |
790th of 1,771 Open Men (faster than 55%). Against the 53 who finished around 1:32:23: most time gained on sled push (1:13), most lost on the eight runs (2:10). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:28 | faster than 48% |
| SkiErg: | 4:35 | 4:45 | faster than 69% |
| Run 2: | 5:20 | 5:23 | faster than 53% |
| Sled push: | 2:00 | 3:09 | faster than 97% |
| Run 3: | 6:11 | 5:50 | faster than 38% |
| Sled pull: | 5:09 | 5:30 | faster than 59% |
| Run 4: | 6:09 | 5:52 | faster than 40% |
| Burpee broad jump: | 7:04 | 5:53 | faster than 29% |
| Run 5: | 6:22 | 6:12 | faster than 44% |
| Row: | 5:09 | 5:03 | faster than 43% |
| Run 6: | 6:14 | 5:57 | faster than 41% |
| Farmers carry: | 2:12 | 2:08 | faster than 45% |
| Run 7: | 6:11 | 6:01 | faster than 45% |
| Sandbag lunges: | 5:11 | 5:31 | faster than 58% |
| Run 8: | 5:39 | 5:39 | faster than 50% |
| Wall balls: | 6:35 | 8:19 | faster than 76% |
| Roxzone: | 7:52 | 7:18 | faster than 40% |
| Runs (8 km) | 46:33 | 45:43 | faster than 46% |
| Stations (8) | 37:55 | ||
| Finish | 1:32:14 | 1:34:57 | 790th of 1,771 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Vancouver 2025 · best of 2 | 4:34 |
| Sled push | 1:53 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 4:22 | Vancouver 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:42 | Vancouver 2025 · best of 2 | 5:38 |
| Row | 4:39 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Vancouver 2025 · best of 2 | 5:20 |
| Wall balls | 5:57 | Vancouver 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:48 | Vancouver 2025 · best of 2 | 41:47 |
| Roxzone | 7:52 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 48%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 62% |
| Push | 95% |
| Pull | 78% |
| BBJ | 53% |
| Row | 77% |
| Carry | 62% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 48% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:42 faster); weakest: Roxzone (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 42:51 running, 33:50 at the stations and 9:02 in the roxzone; the longest station was the wall balls (5:57) and the shortest the sled push (1:53).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 2:58 |
| SkiErg | 4:32 | 4:38 |
| Run 2 | 5:10 | 5:13 |
| Sled push | 1:53 | 2:41 |
| Run 3 | 5:51 | 5:40 |
| Sled pull | 4:22 | 5:14 |
| Run 4 | 5:38 | 5:41 |
| Burpee broad jump | 5:42 | 5:48 |
| Run 5 | 5:40 | 5:56 |
| Row | 4:39 | 4:57 |
| Run 6 | 5:48 | 5:44 |
| Farmers carry | 2:05 | 2:14 |
| Run 7 | 5:40 | 5:44 |
| Sandbag lunges | 4:40 | 5:36 |
| Run 8 | 6:08 | 6:35 |
| Wall balls | 5:57 | 7:39 |
| Roxzone | 9:02 | 8:52 |
| Finish | 1:25:36 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
