GBR Aaron Smith
2 HYROX results over 2 seasons. Best Open Men time 1:18:56 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 16-24 | 1:37:54 | 2041st of 2,661 | 47:08 | 45:39 | 5:11 | splitsSkiErg5:02Sled push3:10Sled pull4:41Burpee broad jump6:31Row5:40Farmers carry2:53Sandbag lunges7:26Wall balls10:16Run 15:12Run 24:38Run 35:39Run 45:48Run 56:21Run 66:13Run 76:07Run 87:14Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:18:56 | top 42% 1254/3,034 | 37:39 | 36:56 | 4:26 | splitsSkiErg4:25Sled push3:06Sled pull5:01Burpee broad jump5:37Row4:49Farmers carry1:47Sandbag lunges5:17Wall balls6:54Run 13:01Run 24:22Run 35:02Run 45:19Run 55:38Run 65:05Run 74:59Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
