USA Aaron Sherman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:59:30 at Phoenix 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Aaron Sherman, Gabriel Vargaswhole field → | Doubles Men · team 30-34 | 1:59:30 | 776th of 783202nd of 204 aged 30-34 | 1:08:44 | 39:06 | 11:45 | View results | See splits Hide splitsSkiErg4:56Sled push1:45fastest 44%Sled pull4:10faster than 4%Burpee broad jump6:48Row5:55Farmers carry2:19faster than 1%Sandbag lunges5:40faster than 1%Wall balls7:33faster than 1%Runs (8 km)1:08:44faster than 1%Roxzone11:45faster than 2%Run 18:24faster than 1%Run 28:11faster than 2%Run 38:17faster than 3%Run 48:34faster than 2%Run 59:10faster than 3%Run 68:16faster than 3%Run 78:10faster than 3%Run 89:45faster than 2%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Aaron Sherman, Gabe Vargaswhole field → | Doubles Men · team U29 | 2:05:07 | 269th of 27056th of 56 aged U29 | 1:13:38 | 39:52 | 11:40 | View results | See splits Hide splitsSkiErg4:41faster than 1%Sled push1:44faster than 44%Sled pull4:41faster than 3%Burpee broad jump7:47Row5:21faster than 4%Farmers carry2:22faster than 1%Sandbag lunges6:11faster than 1%Wall balls7:05Runs (8 km)1:13:38faster than 1%Roxzone11:40faster than 3%Run 15:36faster than 3%Run 28:31faster than 2%Run 39:36faster than 3%Run 410:05faster than 1%Run 510:49Run 69:34faster than 1%Run 79:11faster than 2%Run 810:20faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Chicago Navy Pier 2024 · best of 2 | 4:04 |
| Sled push | 1:44 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sled pull | 4:10 | Phoenix 2026 · best of 2 | 3:20 |
| Burpee broad jump | 6:48 | Phoenix 2026 · best of 2 | 3:13 |
| Row | 5:21 | Chicago Navy Pier 2024 · best of 2 | 4:32 |
| Farmers carry | 2:19 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:40 | Phoenix 2026 · best of 2 | 3:35 |
| Wall balls | 7:05 | Chicago Navy Pier 2024 · best of 2 | 4:23 |
| Runs (8 km) | 1:08:44 | Phoenix 2026 · best of 2 | 42:19 |
| Roxzone | 11:40 | Chicago Navy Pier 2024 · best of 2 | 6:48 |
How to read
Each station's best across Aaron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabe Vargas1 race
- Gabriel Vargas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:03 against the typical Doubles Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
