USA Aaron Schrag
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:11 (Toronto 2024) · Doubles Mixed 1:15:59 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: aaron schrag, Courtney Simswhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:59 | top 29% 470/1,627 | 1:43:36 | 23:35 | — | splitsSkiErg3:53Sled push1:55Sled pull2:19Burpee broad jump2:38Row4:19Farmers carry1:49Sandbag lunges3:05Wall balls3:37Run 15:37Run 25:04Run 38:13Run 414:25Run 514:45Run 616:32Run 712:47Run 826:18Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 35-39 | 1:19:11 | top 21% 211/1,043 | 40:48 | 30:58 | 7:31 | splitsSkiErg4:12Sled push2:07Sled pull3:59Burpee broad jump5:15Row4:51Farmers carry1:40Sandbag lunges3:37Wall balls5:17Run 15:27Run 24:42Run 34:51Run 45:02Run 55:04Run 65:06Run 74:58Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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